Memorable trip to Panama

Panama | Jun 7 - Jun 17, 2023

This was the perfect landing spot and place to make our home base in Panama City. We chose it for its location in Casco Viejo on a square and with a pool and multiple restaurants. As we arrived, we realized that it was even better than we expected. The rooms and the lobby are gorgeous. All of the restaurants are excellent, and we ate at little tables on the town square the first night. Every evening has 2-3 forms of live music depending on where you are in the hotel. The rooftop pool has the most gorgeous evening view of the Panama City skyline and it was lovely to have a pool. I even used their gym 3-4 times during our stay, and it was well appointed, spacious, and perfect for a quick exercise. The desk staff helped us and went above and beyond many times. For example, they helped my husband get a pair of linen pants hemmed at a local tailor, as he needed some better tropical clothes. Well appointed, excellent professional staff, you will not be disappointed.

Golden Frog is an oasis in El Valle de Anton. It was even better than we hoped. There is a view from every room looking out over incredibly peaceful hills and tropical landscape. The pool and grounds are excellent and lovely to spend time in. We swam every day. They also have a lovely terrace patio restaurant and a smaller indoor coffee and bar area where you take your breakfast or have dinner. We were lucky enough to have an outside dinner on a Saturday night where there was a 3 person band playing in the midst of dinner, and it was so perfect, lively, and enjoyable. The staff go above and beyond and you are very well supported. We found it walking distance to the town and we loved the countryside walk into town. There is so much to do in the area! This is such an oasis and peaceful setting. We were sad to leave.

We loved walking around Panama City. We went to the Biomuseo which I highly recommend. There are also so many other things to see and do. Take some free time.

This was fascinating and well worth the trip. I was pleasantly surprised how interesting this was. Our local guide also did a great job of making sure we knew how to navigate the entry and viewing areas. Its worth the visit.

Really meaningful and special day. We went up the river in a dug out canoe, visited a waterfall, and then visited an Embera community. We were all part of a big community in this experience, which was neat, as it did not feel like being distanced from the community who was hosting us. Victoria our local guide and Julio our local driver were also well known by the main Embera people who hosted us and so we felt very welcome. It was beautiful and neat to be in the National Park setting via boat. We loved the lunch at the community and enjoyed seeing the traditions and crafts.