Norway 7-Day Trips & Itineraries

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Seven days in Norway is enough time to cover a few of the country's highlights. Whether you're looking to experience a mix of city culture and seeing the fjords, chasing the Aurora Borealis on a winter road trip high above the Arctic Circle, or trekking in the National Parks, the country has something unique to offer in every season. You can hit the most famous spots in the country's south like Bergen, Oslo, and Stavanger, or have a slower-paced trip and immerse yourself in the local culture of quiet, undiscovered mountain villages. If you're looking for something more active, you can go on a multi-day dog sledding adventure in winter or trek in the borderlands, crossing over into Finland and Sweden in the summer.

See more ideas below!

Norway Travel Insights

Deep dive into Viking heritage with a tour that focuses on the seafaring people
Map of 1 Week in Norway - 7 Unique Itinerary Ideas
1 Week in Norway - 7 Unique Itinerary Ideas

From down in the fjords up to the mountain peaks, Norway is full of sweeping vistas and stirring Viking tales. How to capture it all in a week? Hone in on your favorite region or travel style with these itineraries.

A dogsledding team in Northern Norway
Map of Multi-Day Dogsledding Adventure from Tromsø - 7 Days
Multi-Day Dogsledding Adventure from Tromsø - 7 Days

This arctic itinerary starts in the city of Tromsø before five days of adventure in Northern Norway, Finland, and Sweden. With the help of your private guide, get to know your team of huskies by name, drive your own sled, and enjoy traditional meals around the campfire. Fall asleep each night in traditional Sami tents—or stay up to look for the Northern Lights.

A view of the "aurora borealis" near Tromsø, Norway.
Map of Norway Northern Lights Road Trip - 7 Days
Norway Northern Lights Road Trip - 7 Days

This scenic winter adventure traverses the Norwegian Arctic and checks off a number of natural and cultural sites starting in the city of Tromsø, nicknamed "Paris of the North." From here, hit the road and see rock art in Alta, learn about the Indigenous Sámi people in Karasjok, and visit a hotel made of snow along the Finnish-Russian border. Each day ends with another opportunity to view the northern lights in this beautiful and remote part of the world.

One of many small villages on the Sognefjord
Map of Norway Slow Travel: Oslo, Aurland & Bergen - 7 Days
Norway Slow Travel: Oslo, Aurland & Bergen - 7 Days

This relaxing weeklong journey starts in the capital city of Oslo before heading west via the steepest train in Norway (the Flåm Railway). From here, embrace the slow-paced local culture of Aurland while staying two nights at a secluded and upscale lodge that serves organic cuisine. Take part in some light hiking and paddling and then cruise the Sognefjord by ferry, finishing the adventure in scenic Bergen—Norway's UNESCO-listed second largest city, surrounded by seven mountains.

Looking toward Norway from the edge of the Malla Strict Nature Reserve
Map of Guided Three-Country Scandinavian Trek: 7 Days
Guided Three-Country Scandinavian Trek: 7 Days

Designed for avid hikers seeking a route truly less-traveled, this stunning three-country trek crosses the fabled Land of Giants as it winds through Finland, Norway, and Sweden. Overnight in picturesque, well-equipped mountain cabins, spend your days ambling through untouched wilderness, and let go of the stress of modern life for a week of true digital detox.

Winter wonderland scenery in Northern Norway
Map of Norway Arctic Experience in Alta - 7 Days
Norway Arctic Experience in Alta - 7 Days

Located in the northernmost county of Norway (Finnmark), the city of Alta lies in an area with a relatively mild climate. With this winter-themed adventure, you'll meet huskies and reindeer, see UNESCO-protected rock carvings, experience Sami culture, and enjoy snow activities. Easily reachable by plane, the area offers forests, mountain plateaus, and coastal landscapes bathed in distinctive blue light—perfect for star gazing and searching for the Northern Lights.

Scenery on the banks of the UNESCO-listed Nærøyfjord
Map of Multi-Fjord Adventure in Norway - 7 Days
Multi-Fjord Adventure in Norway - 7 Days

This week-long adventure checks off several fjords and two cities using a variety of travel modes. Start with a day in Bergen on the Sognefjord before driving to the heart of the Hardangerfjord. Enjoy free time for kayaking and hiking to waterfalls, and then ferry through the Nærøyfjord to Aurlandsfjord. Finish the trip with a scenic train ride to Europe's fastest growing capital for cultural sites and sophisticated dining options.

Bergen in Winter
Map of Best 1 Week Winter Itineraries in Norway
Best 1 Week Winter Itineraries in Norway

It's hard to imagine a more quintessential winter wonderland experience than exploring snow-covered Norway by car, train, or boat with the Northern Lights dancing overhead. Norway's northern latitude, with a significant portion of the country above the Arctic Circle, makes for cold and short days, so careful planning is required to make sure the logistics of your Norway winter trip run like clockwork. Read on for great winter itinerary suggestions, and tips to help you make the most of your winter visit to the land of fjords.

Go hiking with the family in Norway
Map of 1 Week in Norway - 4 Family-Friendly Itinerary Ideas
1 Week in Norway - 4 Family-Friendly Itinerary Ideas

In a week, you can experience three to five locations, including Oslo, Geilo, and Aurland. Opt for a more adventurous itinerary encompassing hiking in Ålesund, a kayaking tour in Geiranger, and a boat tour along the Geirangerfjord. Wrap up warm and spend three days in Tromsø and Senja on a winter trip that comprises dogsledding, cruising along fjords, and watching the northern lights. Or concentrate on a small part of the country, such as Bergen and Balestrand, to discover the inspiration behind Disney's "Frozen."

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Meet our Local Travel Specialists

Experienced travel agents with a passion for Norway
Travel specialist Christina Wang
active 1 day ago

Christina Wang

I love spending my spare time out hiking in the forest, exploring a charming village, or spending the day at the beach. My passion for traveling led me to study Tourism for three years in...

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Travel specialist Katie Acheson-Gray
active 12 hours ago

Katie Acheson-Gray

I'm passionate about outdoor adventures and authentic travel experiences, and I love to share that with others visiting Norway. After two years of living in Norway's most northern and remote...

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Travel specialist Maria Shephard
active 1 hour ago

Maria Shephard

Travel has always been the most inspiring thing for me, getting to know other cultures, places, landscapes has a huge impact on me. For me, traveling is not visiting, is LIVING that place as your...

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Travel specialist Roy Pushpak
active 9 hours ago

Roy Pushpak

Hello ! I am Roy, your local travel specialist based at Kristiansand in southern Norway. I am here to help you realize your Nordic travel dreams: be it chasing the Northern lights, witnessing the...

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Trip Reviews for Norway

The latest reviews by travelers who booked their trip on kimkim

Outdoor Adventures in Norway!
Norway | Feb 14 - Feb 21, 2026

Andrew
Andrew S.
Manhattan, NY | Reviewed on Mar 21, 2026
This was our fifth trip trip booked through Kimkim, and once again, it did not disappoint! Kimkim has done a fabulous job coordinating trips around the world with well-qualified local tour companies. For Norway, we worked with NORD DMC. Jacob, Ethel, Riccardo and the whole team were fantastic in planning out a tailored itinerary that met our travel needs and interests. They also made themselves readily available when we had questions along the way, ensuring that our trip to Norway was a... Read more

This was our fifth trip trip booked through Kimkim, and once again, it did not disappoint! Kimkim has done a fabulous job coordinating trips around the world with well-qualified local tour companies. For Norway, we worked with NORD DMC. Jacob, Ethel, Riccardo and the whole team were fantastic in planning out a tailored itinerary that met our travel needs and interests. They also made themselves readily available when we had questions along the way, ensuring that our trip to Norway was a memorable one and went as smoothly as possible.

Our trip entailed seven nights in the northern region of Norway. The first night was spent in Bodo where we went on a late night small-group tour in a van up into the mountains to see the Northern Lights which were magical (as it was our first time seeing them). The next three nights were spent in Svolvaer in the center of the Lofoten Islands. What a beautiful place! We did another small-group van tour through the snow covered islands, taking many pictures along the way. The highlight was stopping in Reine which was picturesque! We definitely recommend lunch at Anita'sd Seafood. Best fish soup ever! Svolvaer where we stayed was also a very walkable charming town. Our two go-to restaurants were Nordis and Bacalao. Great selections of quality food! Afterwards, a couple of Norwegian beers at the Telegrafen Pub were enjoyable while we chatted with locals and tourists. During the day, we did a couple of easy hikes outside of town, taking in the beautiful countryside, and ending the day doing the floating sauna and jumping into the harbor to cool off! The final day in Svolvaer was spent in a zodiak-style boat jetting around the fjords and enjoying the sights while the captain threw fish to the eagles that flew aroud us! A great experience!

We then flew to Alta where we spent the next three nights. We stayed in a cabin at the Flatmoen Natur Lodge where we had a glass ceiling to watch the Northern Lights from our bed! We visited the Sorrisniva Igloo Hotel (great for taking photos at, but too cold to sleep there -- glad we were at Flatmoen!). In addition to a side excursion one day to go cross-country skiing (which was a lot of fun!), the highlights in Alta were doing an evening dog-sledding excursion from the Trasti & Trine lodge (where we had delicious elk stew for dinner) and then a reindeer sledding excursion and Sami experience at the Sami Siida Restaurant where we enjoyed the local delicious salmon!

All along the way, the NORD DMC team were readily available to address all our logistical questions (it took some coordination to make sure we made the flight connections with the small planes between cities). As with our prior trips through Kimkim, my wife and I were very comfortable that we were always in good hands!

Norway is a beautiful country for both its scenery and its people! We really enjoyed experiencing it and the many outdoor adventures in the wintertime. My wife and I both agreed that we will be back another time during the summer to experience it once again in warmer weather!

Local specialist: Ethel Laul
Ethel
Ethel Laul
Local specialist in Norway | Replied on Mar 22, 2026

Hi Andrew,

Thank you so much for your kind words and for trusting me with planning your trip! I’m so happy to hear that everything lived up to expectations and that Norway delivered such a memorable experience.
And I couldn’t agree more, Norway in summer offers a completely different kind of magic, so I’d be absolutely delighted to help you plan your next visit whenever you’re ready.

Wishing you many more wonderful travels ahead,
Ethel

Loved
Norway | Jan 7 - Jan 18, 2026

D
Daniel P.
Brazil | Reviewed on Mar 19, 2026

It took me a little long to write, but all i have to say are nice things. Helpful, good planers, problem solvers...all perfect on our trip. Tks!!

Local specialist: Krista Muuk
Krista
Krista Muuk
Local specialist in Kristiansand | Replied on Mar 23, 2026

Hi Daniel! Thank you so much for your kind words! We’re thrilled to hear you had a great experience and appreciated our planning and support. It was a pleasure helping make your trip smooth and memorable! Best, Krista

Taylor worked with me to plan our trip to Norway and we were so happy we did!
Norway | Feb 7 - Feb 14, 2026

L
laura s.
Chicago, IL | Reviewed on Feb 22, 2026
Taylor worked with me to plan our trip to Norway. She was always available and was more than knowledgeable about the not only our wish list but other equally intriguing side trips.
I never waited more than 24 hours to get a response to any questions I had. Her recommendations rounded out our incredible itinerary.. while we were able to give her a sizable budget, she never deliberately exceeded or sought out activities and housing at the very top of the budget.
Overall, I enjoyed working...
Read more

Taylor worked with me to plan our trip to Norway. She was always available and was more than knowledgeable about the not only our wish list but other equally intriguing side trips.
I never waited more than 24 hours to get a response to any questions I had. Her recommendations rounded out our incredible itinerary.. while we were able to give her a sizable budget, she never deliberately exceeded or sought out activities and housing at the very top of the budget.
Overall, I enjoyed working with Taylor and have no suggestions for her performance.
My only recommendation relative to KimKim and this trip is to provide a less congested program for gathering and delivering information. This is relative to easier/clearer information regarding venues and for obtaining traveler information. Everything became clear once we could access the app. By the way, wonderful app!
We will use your agency again and will look forward to interacting with Taylor again.

Hotel Reviews
Scandic Ishavshotel
Tromsø
Authenticity & Character
Location
Cleanliness & Comfort
Thon Hotel Rosenkrantz
Bergen
Authenticity & Character
Location
Staff
Cleanliness & Comfort
Activity Reviews
Northern Lights Hunt by Boat
Northern Lights Hunt by Boat
Tromsø
Quality of Experience
Reindeer Feeding & Sámi Culture Experience
Reindeer Feeding & Sámi Culture Experience
Tromsø
Quality of Experience
Food
Guides, Drivers and Staff
Transport
Lyngen Alps Snowmobile Excursion
Lyngen Alps Snowmobile Excursion
Tromsø

Staff was extremely helpful. Scenery exceptional.

Quality of Experience
Food
Guides, Drivers and Staff
Transport
Northern Lights Dinner Cruise
Northern Lights Dinner Cruise
Tromsø

Dinner was ok, not special but ample. Once the aurora showed up, we were outside. They offered a couple of related lectures inside that were interesting. Overall, well worth the price.

Quality of Experience
Kvaløya Husky Sledding Excursion
Kvaløya Husky Sledding Excursion
Tromsø

Staff know what they’re doing and will make you comfortable doing it. They assisted me in getting from the bus to the dog sled. Made my experience much easier. Our trip was 10 kilometers and the scenery was gorgeous.

Quality of Experience
Food
Guides, Drivers and Staff
Norway in a Nutshell Day Trip
Norway in a Nutshell Day Trip
Bergen

The highlight of our Bergen visit! Seamless transfer between bus, train and boat. The only way to see all the wonders of Norway! We had a bit of trepidation about not having a guide to assist in transfers. Totally not needed! Bring a camera.

Quality of Experience
Fløibanen  Funicular Ticket
Fløibanen Funicular Ticket
Bergen
Cultural Walk with a Local
Cultural Walk with a Local
Bergen

Guide was an excellent historian.

Self-Guided Bergen Exploration
Self-Guided Bergen Exploration
Bergen
Local specialist: Taylor Hook

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