Hike Trolltunga

Hiking to Trolltunga
Located outside the small village of Skjeggedal (in Hordaland County, western Norway) is Trolltunga, otherwise known as the "troll's tongue." This is no mythical creature—rather, it's a vantage point situated 1,100 meters (3,608 feet) above sea level that looks out over some of the most stunning scenery in the country. Getting there is no simple feat, either. Reaching Trolltunga requires an epic 8-10 hour hike with a height gain of 2,952 feet (900 meters). 

The trail winds through various sections culminating with the "Ferrata himelstigen" or ladder to heaven. This is where you'll reach the famous Trolltunga—a smooth rock formation in the shape of a tongue that juts out over Lake Ringedalsvatnet. The views are spectacular and are among the most photographed in all of Norway. Guided tours are recommended as this is a challenging hike that requires wind-and-waterproof clothing and enough food and water for the day.

Discover more active adventures and hiking excursions in Norway. 
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Itineraries with Hike Trolltunga

Norway Hiking & Kayaking Adventure - 7 Days

Get to the heart of Norway's spectacular scenery via trail and watercraft with this outdoorsy 7-day itinerary. Tour Bergen and catch a boat to the beautiful Hardangerfjord. Hike to the Trolltunga overlook, with views of Lake Ringedalsvatnet, and kayak in a section of Norway's longest and deepest fjord. Finally, jump on the Flåm Railway and make your way to Oslo for a taste of the fastest-growing capital in Europe.

Best Hikes in Norway - 8 Days

Experience western Norway's best natural landmarks on a series of moderate to challenging hikes. Begin with a local-led tour of Oslo before heading to Stavanger, the gateway to the famous Kjerag and Preikestolen treks—get ready for unbeatable views of the surrounding fjords. Then it's a scenic bus ride to Odda, your home base for your next adventure: hiking to the famous cliffs of Trolltunga.

Hiking in Southern Norway - 16 Days

This epic journey loops around a key section of Norway hitting up some of the best hikes in the country. Equipped with a sturdy rental car, make your way to several peaks, fjords, waterfalls, and national parks, with stops in scenic villages, farms, and UNESCO-listed monuments. Start and end the trip in seaside Bergen with time to enjoy the city's vibrant culture—and, of course, hiking trails in the surrounding hills.

Hardangerfjord Road Trip - 6 Days

This adventure in western Norway encompasses a slew of outdoor activities for ambitious types who want to experience as much summer fun as they can fit in under a week. Starting in Bergen, you'll drive through some of the country's most spectacular scenery as you make your way towards Trolltunga, Ullensvang, and Voss for hiking, rafting, and even a night of camping in the great outdoors with a private guide.

Hike Norway's Glacial Landscape: Trolltunga, Preikestolen, Kjerag - 6 Days

Discover the reasons why Norway has become renowned for its epic landscapes as you hike Trolltunga, Preikestolen, and Kjerag. This fast-paced tour is perfect for more experienced hikers who want to see all that Norway has to offer, from its most famous views to its hidden gems, and immerse themselves in this country's awe-inspiring glacial landscape. Hike Trolltunga to see Norway from the edge of a "troll's tongue," climb a glacier in Folgefonna, spot reindeer in Hardangervidda, and more on this 6-day itinerary.