Waterfall Rappelling in Arenal

Waterfall rappelling, also known as waterfall canyoning, is one of the most popular adventure sports in Costa Rica.

After hiking into a canyon at the heart of the rainforest and traveling along winding rivers, you'll reach your destination and the first waterfall challenge. Strap into the harness and start rappelling down the waterfalls, where you'll see the landscape from a different perspective, feel the mist of the cascade as you rebound off the rocky cliffs, and end with a splash into the pool below!

Never rappelled? Not to worry—there's no experience necessary, and the expert guides will be there making sure everyone is safe throughout the excursion.

Discover more active excursions in Costa Rica or other active experiences in Arenal/La Fortuna.

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Itineraries with Waterfall Rappelling in Arenal

Arenal, Monteverde, and Manuel Antonio Self-Drive - 11 Days

This itinerary combines mountain excursions with a bit of a beach holiday and some aquatic adventure. You'll arrive in Liberia, the hub of Costa Rica's Guanacaste Province. From there, drive to Arenal Volcano National Park, where you'll hike to a waterfall, relax in natural hot springs, and raft world-class whitewater. Then it's west to the Monteverde to see the cloud forest canopy via suspension bridges and a zip-line tour. A drive south will take you to Manuel Antonio, a unique destination with a combination of the beach, jungle and national park. After a couple days enjoying the beach and wildlife in Manuel Antonio, you'll return to San Jose for your journey home.

Sensoria, in Rincón de la Vieja National Park

Costa Rica Adventure: Whitewater, Volcanoes & Surfing - 9 Days

This fun 9-day itinerary highlights Costa Rica's amazing natural scenery through a thrilling series of adventurous activities including whitewater rafting, kayaking, zip-lining, and more. Starting in the nation's capital, you'll make your way to rivers, jungles, waterfalls, and cone-shaped volcanoes, culminating on the Pacific coast with time to do some surfing in Tamarindo's famous beaches.

Costa Rica Volcanoes & Pacific Coast Adventure - 12 Days

Combine a beach holiday and jungle adventure in one self-drive vacation. Arrive in Liberia and head to Tenorio National Park, where you'll hike along the electric blue waters of the Río Celeste. Next up is Arenal Volcano National Park, a hotbed of adventure activities. After a waterfall trek and whitewater rafting excursion, drive to Monteverde for a zip-line tour of the cloud forest canopy and a guided wildlife night hike. Finally, it's off to the beaches of Sámara and Tamarindo on the Nicoya Peninsula for surfing and relaxation.

Costa Rica Wildlife Adventure - 11 days

This active 11-day itinerary is designed to appeal to nature lovers and adventure fiends of every stripe. It starts on the southern Pacific coast, in the remote, Corcovado National Park. Here you'll enjoy rugged hikes abounding with wildlife-spotting opportunities. Then it's off to the north where you'll explore the misty cloud forests of Monteverde and fly over the forest canopy. After a visit to the famed Arenal Volcano, it's time for another hike, this time to the Hule Lagoon, an ancient crater lake like something out of Conan Doyle's "Lost World." Enjoy waterfall rappelling before ending your Costa Rican adventure with a wild rafting trip down the Pacuare River.