With two weeks, take your time as you explore the most beautiful spots along the southern coast of British Columbia. Starting with the seaside communities of the Sunshine Coast, you'll wind your way through hidden coves and inlets over to Vancouver Island. Here, you'll divide the remainder of your time between two outdoor paradises—the mountainous Strathcona Provincial Park and the storm-swept coastline of the Pacific Rim. 

Highlights

  • Explore the seaside villages and laid-back islands of the Sunshine Coast
  • Hike through the mountains and waterfalls of Strathcona Provincial Park
  • Go whale watching and sea kayaking in the wilderness of the Pacific Rim
  • Drive and ferry your way along the best of British Columbia's coastline

Brief Itinerary

Day Highlights Overnight
Day 1 Arrive in Vancouver Vancouver
Day 2 Explore Vancouver Vancouver
Day 3 Vancouver to Sechelt (2 h 30 min) Sechelt
Day 4 Explore the Lower Sunshine Coast Sechelt
Day 5 Sechelt to Powell River (3 hours) Powell River
Day 6 Explore around Powell River Powell River
Day 7 Powell River to Strathcona Provincial Park (3 h 30 min) Strathcona Provincial Park
Day 8 Explore Strathcona Provincial Park Strathcona Provincial Park
Day 9 Strathcona Provincial Park to Pacific Rim (4 h 30 min) Pacific Rim
Day 10 Hiking in Pacific Rim National Park Pacific Rim
Day 11 Explore Clayoquot Sound Biosphere Reserve Pacific Rim
Day 12 Pacific Rim to Victoria (4 h 45 min) Victoria
Day 13 Victoria to Vancouver (3 hours) Vancouver
Day 14 Depart Vancouver  

Detailed Itinerary

Day 1: Arrive in Vancouver

Stanley Park, Deadman's Island, and downtown Vancouver
Stanley Park, Deadman's Island, and downtown Vancouver

Fringed by the Pacific Ocean and backed by the coastal mountains, Vancouver is one of the world's most livable cities with some of North America's best cuisine, rich indigenous heritage, and opportunities for outdoor activities. 

It takes around 30 minutes to get from the airport to downtown. The city center and surrounding neighborhoods are within easy walking or biking distance and all the main attractions are a short distance away. To get your bearings, start with a stroll along the seawall from English Bay to False Creek before wandering the historical, cobbled streets of Gastown and Chinatown

With over 60 different cultures, pick from a variety of international restaurants serving anything from Asian cuisine to seasonal farm-to-table dishes. For dinner, choose from a selection of top-notch eateries—from downtown and the West End to the North Shore and Kitsilano. Keep in mind, Vancouverites love eating out any day of the week so be sure to make a reservation if it's a popular restaurant.

Day 2: Explore Vancouver

Stanley Park's 5.5-mile seawall loop
Stanley Park's 5.5-mile seawall loop

Explore Vancouver's downtown by foot or rental bike or head to farther-away sights by public bus or Skytrain. In the morning, consider renting a bike and riding around the famous Stanley Park Seawall for great views of the North Shore Mountains and the downtown cityscape.

For lunch, there are a number of great restaurants throughout the city but if the weather is nice, head to Granville Island, a hub of art galleries, studios, unique shops, and the vibrant Granville Island Public Market. After lunch, walk or bike the seawall along False Creek around the recently built-up Olympic Village as a result of the Vancouver Olympics. Alternatively, rent a kayak in Granville Island or False Creek to explore by water.

Day 3: Vancouver to Sechelt (2 h 30 min)

Sechelt Beach
Sechelt Beach

Head north toward Horseshoe Bay and catch the ferry to the Sunshine Coast. This 112-mile (180 km) stretch of coastline—from Howe Sound in the south to Desolation Sound in the north—holds countless bays and inlets, driftwood-strewn beaches, lush fir forests, and rugged headlands backed by snowcapped mountains.

After arriving on the Lower Sunshine Coast, stop in Gibsons, a historic fishing village named the world’s most liveable small town by the International Awards for Liveable Communities in 2009. You'll find shops, cafes, and local artisans' galleries overlooking Howe Sound where it's easy to drift away the afternoon. Check out the Gibsons Public Market for a fresh cup of coffee and baked goods or head to the Sunshine Coast Museum to learn about the local history. For great seafood, head to Smitty’s Oyster House overlooking the harbor. Don't forget to also sample the great local craft beer at Tapworks Brewing or Persephone Brewing; both are highlights on British Columbia's popular Ale Trail.

Continuing up the coast, stop in the village of Roberts Creek, where 1930s-era cottages meet an enduring 1960s vibe. Walk along the driftwood-strewn beach at Roberts Creek Provincial Park, or, if you didn't grab lunch in Gibsons, head to the Gumboot Café which serves excellent farm-to-table meals and is just a short walk from the beach. 

Sechelt, the coast’s biggest town, is rich with craft shops and cultural attractions. Check out the Arts Centre which features works by local artists as well as live music and literary events or the Tems Swiya Museum which documents the culture of the shíshálh Nation, who have lived along the coast for thousands of years. For dinner, head to the Lighthouse Pub perched scenically over the Sechelt Inlet for great seafood and local craft beer. 

Driving time (Vancouver to Horseshoe Bay): 30 minutes (12 miles / 12 km)
Ferry time (Horseshoe Bay to Langdale): 40 minutes
Driving time (Langdale to Sechelt): 30 minutes (16 miles / 26 km)

Day 4: Explore the Lower Sunshine Coast

Smuggler Cove, just off the Sunshine Coast
Smuggler Cove, just off the Sunshine Coast

The Lower Sunshine Coast stretches from Gibsons in the south to Egmont in the north and offers a bit of everything—mountains, lakes, and long stretches of coastline to explore. Spend the day in the outdoors, hiking a number of great trails, paddling and relaxing along the coast, or renting a boat and exploring Pender Harbor. In the afternoon and evening, hit up a couple of the great local breweries and restaurants around Gibsons and Sechelt. 

Day 5: Sechelt to Powell River (3 hours)

Pacific coast near Powell River
Pacific coast near Powell River

Follow the coast north to Powell River, which involves a ferry crossing from Earls Cove to Saltery Bay (check departure and wait times in advance). En route, both Sechelt and Egmont are great places to stop and explore or grab a meal. It's a pretty drive, with the highway winding its way along coves and inlets past the beautiful coastline. Remember to drive slowly and stop often to enjoy the views!

At Egmont, Skookumchuck Narrows is a popular stop to witness a whitewater wonder of the world. It's an easy 5-mile (8 km) return hike that leads to a section of the river where, twice a day, the saltwater flow changes directions and creates large waves and whirlpools. Be sure that your timing is right to catch the waves!

If there's time left in the day, follow Highway 101 north to the historic fishing village of Lund on the shores of Desolation Sound where you can head out on a sea kayaking tour or short hike. Don’t miss a stop at Nancy's Bakery for their celebrated blackberry cinnamon buns. Head back to Powell River for a pint of Pow Town Porter at Townsite Brewing before heading out for dinner.

Driving time (Sechelt to Earls Cove): 1 hour (34 miles / 54 km)
Ferry time (Earls Cove to Saltery Bay): 50 minutes
Driving time (Saltery Bay to Powell River): 30 minutes (20 miles / 30 km)

Day 6: Explore around Powell River

Coastline around Powell River
Coastline around Powell River

Spend the day exploring the outdoors around Powell River. Head out on a sea kayaking tour in beautiful Desolation Sound or head to Savary Island, the only sandy island of the Gulf Islands where you can rent a bike and explore on your own. Alternatively, rent a canoe and follow the Powell Forest Canoe Circuit in the south-east. 

There is great hiking, as well, on the 112-mile (180 km) long Sunshine Coast Trail which starts in Lund and passes near Powell River. You can simply do a day hike along the trail or overnight in one of the trail huts. The region is also famous for great Scuba diving, where you can see giant octopus and a variety of marine life.

Day 7: Powell River to Strathcona Provincial Park (3 h 30 min)

Camping in Strathcona Provincial Park
Camping in Strathcona Provincial Park

Catch the ferry across the Strait of Georgia to Comox (be sure to reserve your spot in advance). From Comox, follow the faster Highway 19 north to Campbell River from where you'll veer inland for 45 minutes to the rugged Strathcona Provincial Park, British Columbia's oldest provincial park.

Driving time (Powell River to Strathcona Provincial Park): 3 hours, 30 minutes (84 miles / 135 km)

Day 8: Explore Strathcona Provincial Park

Lower Myra Falls
Lower Myra Falls

Strathcona Provincial Park is the perfect place to unwind and get away from it all. Lying off of the main tourist circuit, the park is overlooked by mainstream tourism making it all the more reason to come here. You'll find solitude, fresh air, and breathtaking views over the mountains, lakes, and waterfalls. 

The park is divided into two main regions: Buttle Lake (accessible via Campbell River) and Forbidden Plateau (located adjacent to Mount Washington). Both of these regions offer great outdoor adventures, from multi-day trekking or short day hikes to beautiful waterfalls. Keep your eyes open for black bear, elk, deer, bald eagles, and a variety of birdlife.

For canoe or kayak rentals and meals, check out Strathcona Park Lodge, which also has lakeside cabins where you can spend the night. There are very limited amenities within the park so bring all the necessary supplies and food and water with you. There's also no cell coverage.

Day 9: Strathcona Provincial Park to Pacific Rim (4 h 30 min)

Walking trail through Cathedral Grove
Walking trail through Cathedral Grove

Head back to Campbell River before driving south along the coast toward Parksville and the Pacific Rim Highway. En route, stop at Little Qualicum Falls as well as  Cathedral Grove to walk through one of British Columbia's oldest forests, with centuries-old Douglas Firs. Eventually, you'll wind your way up through the mountains before descending upon the wild coastline of the Pacific Rim National Park—here, nature surrounds you, as coastal rainforest gives way to expansive beaches and storm-swept coastline.

Once you come to a T-intersection on the Pacific Rim Highway, you'll find the Pacific Rim Visitor Centre where you can purchase your National Park Entry Pass (if you haven't already) and pick up trail maps. It's also a good place to check which trails are open or closed.

From here, you can either turn left to visit Ucluelet or right to head straight to Tofino (Ucluelet is about 10 minutes down the road and is a quieter, smaller version of Tofino). Nearby, stop at the Kwisitis Visitor Center (overlooking Wickaninnish Beach) for an introduction to the area's natural history and First Nations heritage. If there's time, take a walk along the sandy shore of Long Beach, a 7-mile (11 km) narrow expanse of beach that dominates the landscape before continuing up to Tofino.

With its laid-back vibe, Tofino is one of the top places to visit on Vancouver Island and a popular haven for surfers, families, and city-escaping Vancouverites, The town sits at the end of the long and narrow Esowista Peninsula on sheltered Clayoquot Sound and has a wide range of great restaurants and outdoor activities, such as whale and bear watching, sea kayaking, and coastal hikes. Even in peak tourist season, you can find your own stretch of coastline to explore, from Long Beach, Halfmoon Bay, Florencia Bay to Chesterman Beach, which is famous for its sunsets.

Driving time (Strathcona Provincial Park to Pacific Rim): 4 hours, 30 minutes (200 miles / 320 km)

Day 10: Hiking in Pacific Rim National Park

Trails through the coastal rainforest of Pacific Rim
Trails through the coastal rainforest of Pacific Rim

Spend today hiking in one of the most beautiful parks in the province. There are countless trails to choose from whether you want to stick to the coast or head inland through the coastal rainforest. Consider doing one hike in the morning before breaking for lunch and then heading off on another hike in the afternoon. The park receives around 3000 mm of precipitation a year so you'll be surrounded by continual moisture and dense lush forest, marshes, and bogs. For up-to-date information on the trails, swing by the visitor center in Tofino or at the park entrance where you can ask questions and pick up trail maps. 

Day 11: Explore Clayoquot Sound Biosphere Reserve

Lone kayaker paddles off Vancouver Island's western shore
Lone kayaker paddles off Vancouver Island's western shore

Spend the day exploring Clayoquot Sound, a wild region of forests, trails, beaches, and islands that provide access to what is quintessentially western British Columbia. Devote the morning to a sea kayaking tour in the regional waters around Tofino; you can stick close to the coast with an easy two and a half-hour paddle, or, for something more extreme, set out into Clayoquot Sound for Vargas Island on a six-hour ocean paddle adventure. 

There are also a number of day trips from Tofino by hired zodiac or seaplane (tours depart late morning and early afternoon) to places such as Maquinna Marine Provincial Park. Keep an eye out for gray whales that feed here through the summer as well as other sea creatures that frequent the area. From the boat landing in Maquinna Park, just over a mile (2 km) of boardwalks lead to the natural hot springs of Hot Spring Cove where you'll have about three hours ashoreenough time to soak in a few of the mini baths!

Day 12: Pacific Rim to Victoria (4 h 45 min)

Victoria's Empress Hotel and Inner Harbor
Victoria's Empress Hotel and Inner Harbor

Say farewell to the Pacific Rim and head back across the island along the Pacific Coast Highway to Nanaimo, stopping at any of the places you missed on your way in or for a walk on the beach in Qualicum Beach.

Stop for lunch in the Old City Quarter of Nanaimo, a heritage neighborhood with some great local restaurants (and home to the Nanaimo bar). Farther south, there's Cowichan Bay, a popular stop featuring a colorful string of wooden buildings that overlook a mountain-framed ocean inlet.

The elegant provincial capital of Victoria rests at the southern tip of Vancouver Island. A small city of 380,000, Victoria has retained elements of its British heritage, from double-decker buses and high tea to formal gardens (its top attraction is the world-renowned Butchart Gardens). Find your way on foot to the Inner Harbor, a busy waterway surrounded by the city's top sights and best restaurants, and the perfect spot to begin exploring the city. Be sure to visit the harbor at night when the Empress Hotel and the parliament buildings are lit up by thousands of lights. 

Driving time (Tofino to Victoria): 4 hours, 45 minutes (196 miles / 316 km)

Day 13: Victoria to Vancouver (3 hours)

Rising sun lights the southern Saanich peninsula on Vancouver Island
Rising sun lights the southern Saanich peninsula on Vancouver Island

Leaving Victoria behind, head north to the Saanich Peninsula to Swartz Bay Ferry Terminal for the 90-minute ferry back to the mainland. En route, you can make an early morning stop at the famous Butchart Gardens to beat the crowds. Directly across the peninsula from Butchart Gardens lies Island View Beach Regional Park, where you can go for a quick dip in the ocean before catching the ferry. 

As the ferry departs Swartz Bay, grab a coffee from the onboard cafeteria and head to the top outside deck for great views of the Gulf Islands as you make your way to the mainland. Arriving at Tsawwassen, it's a short drive to downtown Vancouver.

Driving time (Victoria to Swartz Bay): 45 minutes (20 miles / 32 km)
Ferry time (Swartz Bay to Tsawwassen): 1 hour, 15 minutes
Driving time (Tsawwassen to Vancouver): 45 minutes (23 miles / 37 km)

Day 14: Depart Vancouver

Sunset over Vancouver from Kits Beach
Sunset over Vancouver from Kits Beach

Head to The Naam (open 24/7) for an early morning breakfast before making your way to the airport. If you're feeling indulgent, splurge on a seaplane harbor tour to take in the magnificent scenery of the mountain-and-sea-dominated city from a new perspective. Alternatively, enjoy some more time at Stanley Park, paying a visit to Klahowya Village via the Spirit Catcher miniature train to watch cultural performances. Here you can also purchase souvenirs and gifts of traditional First Nations arts and crafts from the Artisan Marketplace and Métis Trading Post.

It usually takes 30 minutes to travel from downtown Vancouver to Vancouver International Airport but allow extra time in case of traffic. Best to arrive at least two hours prior to your international departure while allowing extra time to drop off your rental car.