Sri Lanka 7-Day Tours & Itineraries

Explore 10 trips designed by local kimkim specialists to get ideas for your trip to Sri Lanka.

Explore Sri Lanka with our enticing 7-day itineraries tailored to various interests. For those planning a trip with kids, consider an itinerary like this family trip to Sigiriya, Kandy, and Wadduwa, where you can enjoy elephant sightings, ancient fortress explorations, and beach time. If it's the coastline that calls to you, opt for something similar to this beaches of Sri Lanka itinerary, which combines whale watching, biking through Galle, and beach days in Mirissa and Bentota. For those interested in hiking at Horton Plains National Park and Ella Rock and visiting Nuwara Eliya to learn about tea production, consider an adventure like this Sri Lanka trekking itinerary.

See our itineraries below or read our guide to the best 7-day trips in Sri Lanka.

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Best of Sri Lanka's Wildlife - 7 Days

From elephants to leopards to whales, the wildlife of Sri Lanka awaits as you embark on this weeklong adventure around the country. You'll go on Jeep safaris in national parks, spotting magnificent animals and birds along the journey. Then you'll continue onward to the coast, where you'll see blue whales during a boat tour off the coast of Mirissa. Rounding out the itinerary are a handful of cultural experiences, including a cooking class at a safari camp and time for sightseeing in the capital city of Colombo.

Beaches of Sri Lanka: Mirissa & Bentota - 7 Days

Sri Lanka's magnificent coastline has plenty to offer, whether you're in the mood to relax under a palm tree or engage in active pursuits. This 7-day Mirissa and Bentota beach tour provides both. You'll spot blue whales on a whale-watching excursion off the coast of Mirissa and spend a whole day cycling around Galle, exploring a 17th-century Dutch fort, and learning how tea is produced at a tea factory. But the itinerary also features several days to relax on the sandy shores of Bentota and Mirissa, trying water sports, or dozing on a beach blanket.

The Temple of the Sacred Tooth Relic in Kandy

Highlights of Sri Lanka - 7 days

See the best that Sri Lanka has to offer on this week-long itinerary around the country's cultural monuments and natural wonders. You'll visit historic temples in Kandy and Sigiriya, see the colorful fish market of Negombo, and learn about tea production in Hill Country. The trip features not one but two Jeep safaris in national parks, providing ample opportunities to see elephants, monkeys, and rare birds in their natural habitats.

Trekking in Sri Lanka - 7 Days

One of the best ways to explore Sri Lanka is on your own two feet, exploring quiet trails and beautiful landscapes on a guided trekking tour. This weeklong adventure takes you to Horton Plains National Park, Ella Rock, the famed Hill Country, and several other destinations for hiking, canoeing, and appreciating native wildlife. You'll also visit ancient temples and learn about the harvesting and production of tea, adding a cultural element to this outdoorsy itinerary.

A wild deer in Horton Plains National Park

Outdoor Adventure in Sri Lanka - 7 Days

Sri Lanka is a paradise for outdoor adventurers with expansive national parks, peaceful reservoirs, and rushing rivers. This 7-day tour, well-suited to families and active travelers of all ages, leads you around the country's natural wonders. Go whitewater rafting on the Kelani River, trek through the Knuckles Mountain Range, look for elusive leopards in Horton Plains National Park, and paddle a canoe through the quiet waters of Samanalawewa—it's all on the agenda.

Elephants gather in the waters of Minneriya National Park

Sri Lanka Family Getaway: Sigiriya, Pasikudah & Kandy - 7 Days

Perfect for active families and nature lovers, this week-long summer itinerary focuses on the natural wonders of Sri Lanka's stunning Central Province. Spot elephants on safari in Minneriya National Park, burn off some extra energy on the climb to Sigiriya Rock, and meet the playful monkey colonies of ancient Polonnaruwa. After some snorkeling and beach time in coastal Pasikudah, you'll head to the Hill Country around Kandy to tour tea estates and picnic on riverbanks, while nights are spent toasting marshmallows and watching family movies under the stars.

Family Fun in Sri Lanka: Sigiriya, Kandy & Wadduwa - 7 Days

This family-friendly itinerary combines culture, wildlife, and beaches for a week-long Sri Lankan adventure to remember. Start in the country's Central Province, where you'll take a Jeep safari through Minneriya National Park, climb the ancient fortress of Sigiriya, and meet the famous monkey colonies of Polonnaruwa. Get a glimpse of authentic Sri Lankan life as you cycle through the countryside and attend a colorful cultural show, then transfer to the west coast for two blissfully empty days on the golden beaches of Wadduwa.

Sunrise views over Sigiriya from Pidurangala

Authentic Sri Lanka: Negombo, Dambulla, Kandy & Ahangama - 7 Days

Get to know Sri Lanka on this week-long exploration of ancient temples, unspoiled countryside, and idyllic beaches. Focusing on the southern half of the "Jewel of the Indian Ocean," you'll check off iconic sites like Pidirungala Rock, Sigiriya, and the Temple of the Sacred Tooth. Immerse yourself in the surrounding landscapes as you cycle through rice paddies and country roads, take a wildlife safari through Minneriya National Park, and tour a working tea farm. After a visit to the fascinating fortified city of Galle, your adventure ends on the sweeping southern beaches of Ahangama.

Watching the waves roll in on Unawatuna Beach

Sri Lanka for Families: Cultural Triangle & South Coast - 7 Days

With a mix of cultural highlights, hands-on activities, and plenty of beach time, this 7-day Sri Lankan itinerary is perfect for families. Go for a gentle cycle through the countryside of the Cultural Triangle, spot elephants on safari in Minneriya National Park, and learn the beats of traditional drumming in Kandy. After picking tea leaves in the lush mountains of the Hill Country, it's time to transfer to the coast to enjoy the warm, turquoise seas around Unawatuna.

Paddle across the peaceful lagoons of Kalpitiya

Sri Lanka Off the Beaten Path Family Adventure - 7 Days

This week-long itinerary is perfect for adventurous families looking to get off the beaten path and introduces you to some of Sri Lanka's quieter corners and undiscovered gems. Paddle across the biodiverse lagoons of Kalpitiya, search for rare Sri Lankan leopards on safari in Wilpattu National Park, hike to waterfalls in the lush countryside of Mahiyanganaya, and travel deep into the jungle to meet the island's last indigenous tribe.

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