This 16-day itinerary combines big-city culture with some of Brazil's best natural landscapes. Start in Rio de Janeiro to visit iconic landmarks like Christ the Redeemer and Sugarloaf Mountain. Continue to one of the Seven Natural Wonders of the World, Foz do Iguaçu, where you'll explore both the Brazilian and Argentine sides. From here, relax on the beaches of Praia do Forte and Ilha Grande, chase waterfalls in Serra da Bocaina National Park, and end in Brazil's only tropical fjord, Saco do Mamanguá.

Highlights

  • Trek through Tijuaca National Park in Rio de Janeiro to find hidden waterfalls
  • Experience Iguaçu Falls up close from both the Brazilian and Argentine sides
  • Learn how the TAMAR Project is protecting sea turtles from extinction
  • Cruise to secluded white-sand beaches and lagoons around Ilha Grande
  • Wander through Paraty's cobblestoned and UNESCO-listed city center 

Brief Itinerary

Day Highlights Overnight
Day 1 Arrive in Rio de Janeiro, Free Time at Copacabana Beach Rio de Janeiro
Day 2 Full-Day Guided Tour of Rio de Janeiro Rio de Janeiro
Day 3 Visit Tijuca National Park & the Rio de Janeiro Botanical Garden Rio de Janeiro
Day 4 Fly to Foz do Iguaçu, Tour Iguaçu Falls & Parque das Aves Foz do Iguaçu
Day 5 Visit the Argentine Side of Iguaçu Falls Foz do Iguaçu
Day 6 Fly to Salvador, Half-Day Guided Tour of the City Salvador
Day 7 Full-Day Guided Tour of Cachoeira Salvador
Day 8 Transfer to Praia do Forte, Guided Tour of the Village Praia do Forte
Day 9 Relax on Praia do Forte's Many Beaches Praia do Forte
Day 10 Fly to Rio de Janeiro, Transfer to Ilha Grande Ilha Grande
Day 11 Guided Beach Hopping Around Ilha Grande Ilha Grande
Day 12 Hike to Praia de Lopes Mendes Ilha Grande
Day 13 Cruise to Lagoa Azul & Lagoa Verde, Transfer to Paraty Paraty
Day 14 Enjoy a Boat Tour Around Paraty Bay Paraty
Day 15 Jeep Tour in Serra da Bocaina National Park Paraty
Day 16 Visit Saco do Mamanguá, Transfer to Rio de Janeiro, Depart   

Detailed Itinerary

Day 1: Arrive in Rio de Janeiro, Free Time at Copacabana Beach

Kick off your first day in Brazil with a visit to Copacabana Beach

Welcome to Brazil and the vibrant city of Rio de Janeiro! Meet your driver at the airport and transfer to your hotel in Copacabana, one of the liveliest neighborhoods in the city. You can stay in to relax and fight off jet lag or venture out to explore on your own. Head to the nearby Copacabana Beach to lay on the golden sand and swim in the Atlantic Ocean. When you get hungry, stop one of the many vendors walking by with delicious street food to sample dishes like fried cheese, empanadas, or grilled corn. Wash it all down with Brazil's national cocktail, a caipirinha.

Stay to watch the sunset over the water, then return to your hotel to get ready for a night on the town. Copacabana has a plethora of beachside bars and clubs, offering a mix of electronic music, live bands, and traditional Brazilian tunes. But if you want a more exclusive experience, head to the upscale district of Leblon to visit one of the chic lounges or stylish clubs. After enjoying a fun night out, return to the hotel to rest. 

Day 2: Full-Day Guided Tour of Rio de Janeiro

Start your day by visiting one of the Seven Wonders of the Modern World

Get ready for a full-day tour of the city, starting at the summit of Corcovado Mountain to see the iconic Christ the Redeemer statue, one of the Seven Wonders of the Modern World. From the top, enjoy panoramic views of the city and the surrounding water before taking in the colossal statue of Jesus Christ, extending his arms in a welcoming embrace. Head to Sugarloaf Mountain next and take a cable car to the summit. When you arrive at the top, enjoy views of the statue and mountain you just left, as well as Copacabana Beach.

Continue to Maracanã Stadium, one of the most famous football arenas in the world because of all the World Cup celebrations that have taken place here. Admire the sheer size of the stadium dominating the skyline, then visit Sambadrome Marquês de Sapucaí, a 1,804-foot-long (550 m) open-air building home to the world-famous Río Carnival. Then, pop over to the Metropolitan Cathedral of San Sebastiano, a conical-shaped cathedral built in 1979. Enter to see the towering stained glass windows, intricate mosaics, and sacred artwork. 
 
Return to the city center to climb the Escadaria Selarón, a colorful staircase adorned with over 2,000 brightly-hued tiles from over 60 countries. End the tour at the nearby Arcos de Lapa, a mid-18th century aqueduct that now serves as a bridge between the neighborhoods of Santa Teresa and Centro. Traverse the arches and cross over the vibrant street below, enjoying views of Rio's skyline as you walk. After an action-packed day, return to the hotel to rest.

Day 3: Visit Tijuca National Park & the Rio de Janeiro Botanical Garden

Wander down the avenue of towering royal palms in the Rio de Janeiro Botanical Garden

Lace up your hiking shoes this morning for a trek through Tijuaca National Park in the heart of the city. Walk along the winding paths surrounded by towering trees and dense foliage, and listen as your guide shares insights into the park's rich biodiversity. Look out for sloths slowly climbing up trees, monkeys swinging from branch to branch, or exotic birds flying overhead. When you reach Vista Chinesa, enjoy views of iconic landmarks, like Sugarloaf Mountain and Ipanema Beach. In the afternoon, set off for the Rio de Janeiro Botanical Garden, established in 1808.

This massive garden, spanning over 140 acres (56 ha), is home to over 7,000 species of plants, including rare orchids, towering cacti, and carnivorous plants. The centerpiece, a grand avenue of royal palms, leads the way to the greenhouse full of tropical plants from around the world. As you walk around the garden, take in the reflective ponds, burbling fountains, and historical structures, like the Victoria Regia water lily pool with leaves big and strong enough to hold a child. Don't forget to look up at the trees, as monkeys and colorful birds also reside in this peaceful sanctuary.

Day 4: Fly to Foz do Iguaçu, Tour Iguaçu Falls & Parque das Aves

Stand on top of one of the Seven Natural Wonders of the World, Iguaçu Falls

Say goodbye to Rio de Janeiro this morning as you head to the airport for a two-hour flight to Foz do Iguaçu, home to one of the world's largest waterfalls, Iguaçu Falls. Meet your driver outside the airport to transfer to your hotel. After settling in, venture out on a three-hour tour to the Brazilian side of the falls to immerse yourself in the beauty of one of the Seven Natural Wonders of the World. Start the 0.6-mile (1 km) walk to see over 270 cascading waterfalls plunging dramatically over the towering cliffs. End at the top of the falls, overlooking the rushing Iguaçu River.

Once you're soaked from the refreshing spray of the waterfalls, meander to the nearby Parque das Aves, an aviary sanctuary representing more than 140 species, including parrots, toucans, and macaws. Learn about the sanctuary's conservation efforts and get up close with these magnificent creatures to truly appreciate their beauty and diversity. Before you leave, stroll through the butterfly enclosure and surround yourself with the delicate flutter of hundreds of colorful wings. After meeting all of the sanctuary's residents, return to the hotel to rest and refresh before dinner. 

Day 5: Visit the Argentine Side of Iguaçu Falls

Jump in a speedboat and cruise to the thundering falls

Venture into Argentina today to get a new perspective of Iguaçu (known in Spanish as Iguazú), with over 275 waterfalls plunging into the depths. Jump on a train to one of the best viewpoints, Garganta del Diablo (Devil's Throat). Since this is the highest part of the falls, you can enjoy a panoramic view of the colossal horseshoe-shaped chasm where countless torrents converge into one massive cascade. Take in the sheer volume and force of the water and look up at the rising mist to see rainbows forming in the sunlit spray.

Continue down the various walkways to enjoy different perspectives of the falls. If you think you're wet now, wait until you jump into a speedboat to get up close and personal with the thundering water. Glide across the winding river until the mist shrouds your surroundings, creating an immersive atmosphere. As you get closer to the base of the falls, you'll be engulfed in the spray, allowing you to experience the exhilarating embrace of the largest waterfall system in the world. After a full day of exploring the Argentine side of the falls, return to your hotel in Foz do Iguaçu.

Day 6: Fly to Salvador, Half-Day Guided Tour of the City

Tie a colorful ribbon to the gate of the Church of Nosso Senhor do Bonfim

Trade the thundering falls for the relaxing coast as you head to the airport this morning for a three-hour flight to Salvador, a city renowned for its vibrant Afro-Brazilian culture. Meet your driver outside the airport and transfer to your hotel, where you can relax until this afternoon's city tour. Start at Farol da Barra, an iconic black and white lighthouse situated on one of Salvador's best beaches, Praia Farol da Barra. From there, drive to Itaipava Fonte Nova Arena, an iconic stadium that's hosted plenty of significant events, including World Cup matches. 

Before you leave, admire the majestic sculptures of the Orixás, representing deities from Afro-Brazilian religious traditions set against the backdrop of the arena. Continue to Praia da Ribeira for a stroll along the sandy shores. Take in the view of All Saint's Bay and visit one of the many beachside stalls offering Bahian delicacies and refreshing drinks for a snack. Head up Montserrat Hill to get to the Church of Nosso Senhor do Bonfim from 1938. Tie a colorful ribbon to the church's gate to ask for blessings and protection, then enter the sanctuary to see its intricate details and Baroque architecture.

On the way back into the city, stop at an observation deck for panoramic views of Ponta do Humaitá and Forte Mont Serrat. End the tour at Mercado Modelo in Pelourinho, the city's historic district. Browse the stalls full of handcrafted goods, from intricate wood carvings to vibrant textiles to Bahian instruments. Listen to the rhythmic beats of local music and smell the enticing scent of Bahian cuisine wafting through the air. If you're hungry, find a stall selling acarajé, a deep-fried ball made of black-eyed peas or cowpeas stuffed with cashews and shrimp.
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Day 7: Full-Day Guided Tour of Cachoeira

Walk among the colorful colonial-era buildings in the UNESCO-listed town of Cachoeira

Leave the city behind as you venture one hour inland to the UNESCO-listed town of Cachoeira this morning. On the way, stop at a busy country marked in Santo Amaro to browse the array of exotic fruits and vegetables. Once you grab a snack for the road, continue the drive through the rolling hills. When you arrive, follow your guide along the cobblestone streets to admire its well-preserved colonial architecture. Stop at the Town Hall of Cachoeira, an 18th-century architectural gem. Step into the grand entryway and discover the ornate furnishings and vintage decor.

After lunch, cross the iconic 19th-century Dom Pedro II Bridge to get to the Dannemann Cigar Company in São Félix. Step into the factory and immerse yourself in the rich aroma of tobacco leaves, watching as skilled artisans meticulously hand-roll cigars using time-honored techniques. At the end of the tour, sample a premium cigar to savor the flavor of the beloved Brazilian tobacco that only grows in this region before returning to your hotel in Salvador. 

Day 8: Transfer to Praia do Forte, Guided Tour of the Village

Sea turtle
Watch turtle hatchlings at the TAMAR Project headquarters

Head 1.5 hours up the coast this morning to Praia do Forte, a quaint village known for its pristine beaches and vibrant marine life. Leave your bags at the hotel, then venture out on a full-day tour of the area, starting at Castelo do Garcia D'Ávila, an imposing 16th-century fortress perched atop a grassy hill. Discover the weathered stone walls and intricate architecture as you climb to the top to enjoy panoramic views of the village and the Atlantic Ocean. Continue to a nearby plantation home to savor a delicious Bahian lunch and learn about the region's culinary traditions.

After refueling, visit the headquarters of the TAMAR Project, Brazil's renowned sea turtle preservation initiative. Learn about the project's conservation efforts to save these majestic creatures from extinction and observe turtle hatchlings nestled in specially designed tanks. If you're lucky, you can witness the release of rehabilitated turtles back into the ocean. End your tour with some free time at the picturesque Praia do Forte beach, where you can bask in the sun, swim in the crystal-clear waters, or simply relax to the sound of the waves. 

Day 9: Relax on Praia do Forte's Many Beaches

Enjoy a free day relaxing on one of Praia do Porto's golden-sand beaches

The day is yours to spend as you wish, so if you want to relax, head to Praia do Porto de Cima, a secluded beach tucked away from the main hustle and bustle. Relax on the golden sands, watch the fishing boats coming in and going out, and enjoy a refreshing swim in the crystal-clear water. When you get hungry, stroll over to one of the food stalls lining the beach for some delicious Bahian cuisine and a refreshing drink. In the afternoon, continue to another beach, Praia Papa Gente, known for its natural pools and coral reefs. 

Rent some snorkeling gear and jump in the water to see the colorful coral and schools of tropical fish. After exploring the underwater world, return your gear and lay in the shade under the swaying coconut palms. Stay until sunset to watch the sky transform into hues of orange, pink, and gold, casting a warm glow over the tranquil waters. When darkness settles, return to your hotel to refresh, then venture out to experience the village's vibrant nightlife. Visit one of the many cozy bars or beachfront lounges to drink and dance the night away.

Day 10: Fly to Rio de Janeiro, Transfer to Ilha Grande

Head to the pristine Ilha Grande off the coast of Angra dos Reis

Bid farewell to Salvador this morning as you set off for the airport to catch a two-hour flight back to Rio de Janeiro. Meet your driver outside the airport to transfer two hours to the coast of Angra dos Reis, where you can take a one-hour ferry ride to Ilha Grande, a car-free island full of pristine beaches, hidden lagoons, and cascading waterfalls. When you arrive, transfer to your hotel, where you can relax after the long journey. When you get hungry, wander into the village and peruse the restaurants along the waterfront to find somewhere to eat.

Day 11: Guided Beach Hopping Around Ilha Grande

Cruise to some of Ilha Grande's best beaches to relax on the golden sands

Spend a full day discovering Ilha Grande's beaches on a boat cruise around the island, starting at Praia do Caxadaço. Nestled within a secluded cove, this pristine beach is only accessible by boat or a scenic hiking trail, making it the perfect tranquil escape. Swim in the crystal clear waters or relax on the golden sand before returning to the boat to cruise to Praia de Parnaioca, another beach only accessible from the water or a challenging trek. Grab your snorkeling gear and dive under the glittering water to see the vibrant coral and tropical fish. 

Continue to Praia do Aventureiro, a white-sand beach within a quaint fishing village. Known for its postcard-perfect scenery, the beach invites visitors to relax in the shade of coconut palms or explore the thriving coral reefs offshore. Your next stop is Praia dos Meros, nestled between rocky cliffs and surrounded by lush greenery, making it a haven for nature enthusiasts. Complete your beach-hopping tour at Praia de Maguariquessaba, where you can don your snorkeling gear again, swim in the refreshing waters, or simply bask in the solitude before returning to your hotel.

Day 12: Hike to Praia de Lopes Mendes

Walk along the powdery white sand of Lopes Mendes Beach

Hopefully, you're not tired of beaches yet as you set off on a moderate 2.5-hour trek to Praia de Lopes Mendes this morning. Start the hike at Vila do Abraão, meandering through the dense Atlantic rainforest. Follow the winding path, stopping at scenic viewpoints for glimpses of the island's untouched beauty. As you walk, look out for colorful butterflies and exotic birds flying overhead.

When you finally arrive, sit down on the fine white sand framed by emerald-green vegetation to relax. Jump into the turquoise waters of the Atlantic to refresh, then stroll along the pristine shore to the small chapel dedicated to St. Benedict at the end. After a full day in the sun, return along the same trail to Pouso Beach. A taxi boat will pick you up from there to take you back to Vila do Abraão.

Day 13: Cruise to Lagoa Azul & Lagoa Verde, Transfer to Paraty

Walk on Paraty's cobblestone streets, passing brightly colored colonial architecture

Spend your last morning in Ilha Grande discovering Lagoa Azul and Lagoa Verde, two enchanting lagoons nestled amid the verdant rainforest. Start at Lagoa Azul, aptly named for the azure hue of its waters, which blends seamlessly with the clear sky above. Jump into the glittering water teeming with marine life or bask in the sun on the boat overlooking the natural beauty of the lagoon. Continue to Lagoa Verde, where you can enjoy another swim in the peaceful surroundings before ending the tour at Praia da Feiticeira, named after a sorceress who locals believe lived in the area.

Enjoy one final swim in the clear waters or relax under the overhanging trees, then return to your hotel to grab your bags. Head to the port for a one-hour boat cruise to Angra dos Reis, then meet your driver for a 1.5-hour land transfer down the coast to Paraty, nestled between the lush mountains and the azure waters of the Bay of Ilha Grande. After settling in at your new hotel, venture out on a short tour of the town's historic center, a UNESCO World Heritage Site. Walk along the cobblestone streets, popping in and out of colonial-era churches, galleries, and cozy cafés.

Day 14: Enjoy a Boat Tour Around Paraty Bay

Boat to secluded beaches and hidden grottoes around Paraty Bay

Put on your bathing suit this morning and head to the wharf for a boat cruise around Paraty Bay. As you leave shore, enjoy panoramic views of the region's lush green mountains. Stop at pristine beaches, such as Praia do Sono and Praia do Aventureiro, where powdery sands meet the crystal-clear waters, creating idyllic settings for swimming and relaxation. Back on the boat, navigate the bay's calm waters to discover secluded coves, hidden grottoes, and coral-rich areas. After five hours in the bay, return to land to refresh, then stroll back to the wharf to dine along the waterfront.

Day 15: Jeep Tour in Serra da Bocaina National Park

Enjoy a refreshing swim in the natural pool below Cachoeria de Pedra Branca

After breakfast, set off on a Jeep tour through Serra da Bocaina National Park, one of Brazil's most biodiverse landscapes. Follow the winding trails into the heart of the park's lush landscape to get to Cachoeria de Pedra Branca, an enchanting waterfall nestled within the Atlantic rainforest. Enjoy a refreshing swim in the natural pool below before continuing to Poço do Tarzan, a natural swimming pool surrounded by towering trees and rocky outcrops. End the tour of the national park at another waterfall, Cachoeira do Tobogã, where you can slide down a natural rock slide into the freshwater pool below.

For lunch, you can stop at Engenho d'Ouro Restaurant or Bananal Farm to enjoy typical Brazilian dishes crafted with locally sourced ingredients. On the way back to Paraty, stop at the Ouro Branco Flour House to learn about the traditional methods of producing flour using age-old techniques. Tour the rustic facilities and watch the intricate process of transforming grains into high-quality flour. Sit down to enjoy a delicious afternoon coffee made with freshly ground grains and rapadura, an unrefined whole cane sugar.

Day 16: Visit Saco do Mamanguá, Transfer to Rio de Janeiro, Depart

Cruise to the only tropical fjord in Brazil, Saco do Mamanguá

Spend your last day in Brazil discovering the country's only tropical fjord, Saco do Mamanguá, via boat. When you arrive, don your snorkeling gear and dive underwater to see the coral reefs, tropical fish, and turtles if you're lucky. Back in the boat, cruise to the mangroves, which provide shelter and feeding grounds to juvenile fish and crustaceans. End the tour at one of the 33 pristine beaches to swim in the natural pools or relax on the shore. Return to land to grab your bags and return to Rio de Janeiro for your flight home. Safe travels!

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Map of Explore Brazil's Vibrant Cities & Natural Landscapes - 16 Days
Map of Explore Brazil's Vibrant Cities & Natural Landscapes - 16 Days