Spend a week on the Cinque Terre coast, exploring the small towns and rugged cliffs that make this region such a popular destination. Stay in Manarola and Portofino, two of the UNESCO-designated region's old-world villages. Hike along the coast, snorkel in the clear blue water and eat delicious fresh-caught seafood. End your trip in Pisa where the famous leaning tower and richly decorated medieval churches await.

Highlights

  • Explore steep hillsides to find medieval fortresses & family vineyards
  • Discover the rugged nature and medieval villages of the Cinque Terre
  • Hike between fishing towns on a stunning cliffside coastal path
  • Climb Pisa’s famed leaning tower
  • Snorkel to see the haunting Christ of the Abyss statue

Brief Itinerary

Day Highlights Overnight
Day 1 Arrive in Pisa, Travel to Cinque Terre & Evening Cruise Manarola
Day 2 Wine Tasting & Villages of the Cinque Terre Manarola
Day 3 Free Day in Cinque Terre Manarola
Day 4 Cinque Terre to Portofino, Sunset Kayak & Wine Tasting Portofino
Day 5 Portofino Boat Tour Portofino
Day 6 Portofino to Pisa, City Tour & the Leaning Tower Pisa
Day 7 Goodbye Italy!  

Detailed Itinerary

Day 1: Arrive in Pisa, Travel to Cinque Terre & Evening Cruise

Welcome to Italy! Arrive in Pisa International Airport, then transfer to your hotel in one of the villages of Cinque Terre.

Cinque Terre is a rugged strip of the Liguria coastline made up of five old fishing villages—Monterosso al Mare, Vernazza, Corniglia, Manarola, and Riomaggiore. The coast, villages, and surrounding hillsides are all part of the Cinque Terre National Park and are a UNESCO World Heritage Site.

The region is renowned for its beautiful nature and by the abundance of Mediterranean plants that cover the scrubby hillsides that tumble down to the turquoise water. The historic villages and breathtaking beauty of the region make it a popular choice for travelers. The historic towns prohibit vehicles to preserve the traditional charm, so most travelers arrive by train that runs along the coast or by tour boat. 

The area's coastline hiking trails are some of the world's best, linking the small villages together on a beautiful footpath. The path from Riomaggiore to Manarola is called the Via Dell'Amore (Italian for Lover's Walk), and its midpoint—The Lover's Lock, a statue of two people kissing—is a favorite place for couples to copy the gesture for a photo. Bring a small lock to attach to one of the gates or rails on the way to seal your eternal love. 

In the evening after you settle into your accommodation, head out onto the water to enjoy a small group sunset boat tour. Sit back and admire the views of the charming Cinque Terre fishing villages on a 2-hour route from Manarola. You'll pass by ancient fortresses guarding the tops of communities, terraced vineyards cascading down to the water, and scenic ports welcoming fishing and tour boats home. 

Go for a dip in the water off the deck of the boat and toast your first night on the Cinque Terre coast, then enjoy delicious local food and snacks as you watch the sunset.

Day 2: Wine Tasting & Villages of the Cinque Terre

Waiting for the tour boat in Vernazza
Waiting for the tour boat in Vernazza

Spend the day discovering the rugged nature and charming villages of the Cinque Terre. 

Start the day with a guided hike up to a Riomaggiore vineyard where your expert guide will explain the region's tradition of wine-making, which centers around each family owning a small piece of terraced vineyard on the steep cliffs above the village. The family lots, which pass down from generation to generation, have been terraced and cultivated in the same way for centuries. The locals take a lot of pride in growing their own family wine and taking care of the delicate grape vines the same way their ancestors did. 

The town and vineyard both enjoy sweeping views over the coastline and surrounding hills. Learn about this region’s traditional wine-making methods and centuries-old techniques as you walk through the rows of grapes. The focus here is on making high-quality wine without using any chemical products, and the results are the pride of the Cinque Terre Region.  

Enjoy a tour of the vineyard, then sample two local wines to experience the delicate fruit flavors for yourself and see how organic wine-making makes a difference in flavor. Nibble on traditional Ligurian focaccia bread as you learn more about the production of the wines and take in the views from the vineyard. 

After the three-hour tour head back to town to find a family-owned cafe for lunch, then spend the rest of the afternoon exploring the Cinque Terre villages. The five historic villages of the Cinque Terre are connected with a network of boat and train lines that ferry locals and travelers from town to town.

The train arrives hourly at each town, so it's easy to hop over to the next town. Keep in mind that the train stations are located above the towns and require a bit of a walk uphill through the steep town streets to reach the station. There will be plenty of time in each village to learn about its past, explore narrow streets, and buy gifts before returning to Manarola for the evening.

Day 3: Free Day in Cinque Terre

Monterosso beach
Monterosso beach

Today is a free day to explore the area. Select from the following suggestions, then head out to make the most of your time on the sunny coast: 

  • Soak in the sunshine, sunbathe on the rocks, or dive off the steep cliffs into the turquoise water at one of the Cinque Terre's many beaches. The sandy Monterosso Beach has both public and private sections, the Vernazza Beach is rocky and perfect for sunbathing, and the Levanto Beach is unusually long, which is rare for the area 
  • Visit the 17th-century Chuch of San Francesco to see fine art, including a depiction of the Crucifixion by Antoon Van Dyck and other notable Italian painters of the 17th- and 18th- centuries 
  • Tour the 1,000-year-old Castello Doria in Vernazza, the Cinque Terre's oldest surviving structure, for sweeping views of the town and harbor 
  • Climb the Scalinata Lardarina, a steep 377-step staircase that connects the harbor with the village of Corniglia, for some of the Cinque Terre's best views 
  • Dive into the 14th century at the Chiesa di San Lorenzo, an immersive experience into the art and architecture of that time period 
  • The Cinque Terre has no shortage of churches—visit a few of them, including the Santuario di Nostra Signora di Montenero in Riomaggiore and the Church of San Giovanni Battista in Corniglia 
  • Explore the 13th-century Castello Di Riomaggiore, which dominates the Cinque Terre coastline. Built to protect the town from seafaring pirates, the castle is now simply a throwback to a different time, as well as a great place for photographs. Head inside the castle to see the museum exhibit of the centuries of town history
  • Walk up to the Torre Aurora, a medieval castle that stands on the intersection of Monterosso's Old Town and New Town 
  • Pay a visit to Cantina 5 Terre in Riomaggiore, the Cinque Terre's only major winery, to learn about how ancient traditions mix with modern-day production techniques to produce a unique and flavorful wine. Sample the wines, especially the local white, and enjoy a relaxing afternoon 
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Day 4: Cinque Terre to Portofino, Sunset Kayak & Wine Tasting

Colorful summer villas in Portofino
Colorful summer villas in Portofino

After a delicious breakfast walk to the town's train station, where you'll catch the hourly train to Portofino. Transfer to your accommodation and settle in. 

Portofino is one of the Italian Riviera's many small fishing villages. The town, which crowds up to its historic small harbor, is renowned as one of the Mediterranean's most beautiful ports. One of the town's main sights is the Statue of Christ of the Abyss, which lies 56 ft (17 m) below the waves on the sea floor in memory of Dario Gonzatti, the first Italian to use diving gear. Other notable sights include the 16th-century Castello Brown, the 12th-century Church of St. Martin, and the gothic Oratory of Santa Maria Assunta

However, the main attraction is the town itself, where colorfully painted houses tumble down to meet a fishing port. Narrow streets lined with shops, art galleries, cafes, and restaurants lead up from the water, and the beautiful beaches and tranquil town piazzas are full of families and couples enjoying the sunny weather. 

In the afternoon paddle your way around Portofino and watch the sunset along the Riviera on an evening kayaking excursion. Don't worry—all the appropriate instruction and equipment is provided, leaving you with nothing to do except enjoy the calm coastal waters and enjoy views of the shore. You'll pass landmarks such as the Portofino Lighthouse and the Church of San Giorgio, then head back to shore for a wine tasting with a view of Paraggi Bay.

Day 5: Portofino Boat Tour

Small bay in San Fruttuoso
Small bay in San Fruttuoso

After a leisurely breakfast, make your way to the harbor for a morning out on the water. Portofino is widely renowned as a jewel of the Italian Riviera coast, and the pretty harbor, clear waters, and spectacular scenery draw divers and beachgoers from around the world. 

Explore all this and more on your private 3-hour boat tour with your guide at the helm. You'll stop to see the stunning San Fruttuoso Beach, which sits in the shadow of a medieval abbey, then go snorkeling around the submerged Christ of the Abyss statue. 

The afternoon is free to explore on your own. Pick from the following suggestions to discover the area's beautiful nature. 

  • Go hiking in Aveto Natural Regional Park, an area that's well known for its geologic history and variety of wildlife. You'll walk in rocky alpine landscapes, fields, and shaded woods as you explore the rural landscape 
  • Visit the temperate Fontanabuona Valley to see the production of hazelnuts, chestnuts, and olive trees. The valley runs parallel to the coast and is protected by mountains from severe storms, making it the perfect growing environment. The valley's other main activity is the extraction of slate, which is known locally as "sleeping bread"  
  • Learn to make homemade pasta from scratch, starting with your own dough and fresh market produce during a cooking class. You'll make (and eat!) delicious regional specialties, including fresh ground basil pesto and a Ligurian vegetable tart 
  • Rent a paddleboard for a fun afternoon on the water as you explore the coast from a unique perspective 

Day 6: Portofino to Pisa, City Tour & the Leaning Tower

The Baptistery, Cathedral, and leaning tower
The Baptistery, Cathedral, and leaning tower

In the morning head to the Portofino train station, then take the train to Pisa. Transfer to your hotel and settle in. 

The port city of Pisa sits on the right bank on the mouth of the River Arno and faces the Ligurian Sea. The city is most famous for the Leaning Tower of Pisa, which is the cathedral's lower bell tower. The city is also home to over 20 other historic churches, palaces, and museums that chronicle the city's history. The 12th-century University of Pisa houses the Orto Botanico, the world's oldest university botanic garden. 

Pisa's main tourist attractions are grouped together at the site known as the Campo dei Miracoli, Italian for the Field of Miracles. The leaning tower, Romanesque Cathedral, Museo del Duomo, Museo delle Sinopie, and large Baptistery all crowd together next to the Campo Santo—the Holy Field. This cemetery is said to have been laid with earth brought back from the Holy Land by the Crusaders. 

Other notable churches include the 16th-century Church of Santo Stefano dei Cavalieri, the 11th-century Church of San Nicola (whose bell tower was allegedly designed by Diotisalvi, the architect behind the famous leaning tower), and the 13th-century Church of San Francesco.

The Piazza dei Cavalieri (Knights Square), home to the imposing Palazzo della Carovana whose impressive facade was designed by Giorgio Vasari, is also a must-see. 

In the afternoon head out to explore one of Italy's most iconic attractions. The 3-hour tour starts with a walk around Pisa's medieval walls, where you'll take in the extraordinary views of the Piazza dei Miracoli with its incredible white marble architecture and impeccably neat grass lawns.  

Tour the inside of the Cathedral to see masterpieces of Romanesque art, then head to the echoing Baptistery and cemetery. The Baptistery is a marvel of engineering and its tall dome roof allows sounds to echo for long enough to enable someone to sing a 3-part harmony with themselves. 

From here continue to see the famous leaning tower. Admire the exterior (and take pictures to show back home!) before heading inside to climb the steps to the top. From here, the views of the Cathedral, Baptistery, and surrounding cityscape are well-worth the climb. 

Afterward, stop by the local gelateria for a cone of creamy gelato.

Day 7: Goodbye Italy!

Little details of life in Rome
Little details of life in Rome

Time to say goodbye to the country of love! After one last cappuccino over breakfast, head to the airport for your connecting flight home. Safe travels!

Map

Map of Cinque Terre and the Italian Riviera - 7 Days
Map of Cinque Terre and the Italian Riviera - 7 Days