Bring your appetite to this weeklong tour of southern Italy's foodie hotspots, starting with an evening of aperitivo and iconic city sights in Rome. Discover how to make the perfect pasta and tiramisu in the Enchanted City, then it's off to Naples for a cacophony of tastes, culture, and street food. Sprinkle in trips to Pompeii, Mount Vesuvius, and Capri, then finish in elegant lemon-scented Sorrento, where you'll earn your "cucina italiana" stripes by preparing a traditional three-course meal.


  • See the city sights and learn the art of aperitivo in Rome and Sorrento 
  • Hone your cooking skills with masterclasses in pasta, pizza, and tiramisu
  • Take a guided tour through Naples' foodie hotspots
  • See the memorable sights of Pompeii, Vesuvius, and Capri

Brief Itinerary

Day Highlights Overnight
Day 1 Arrive in Rome, Evening Aperitivo & City Sights by Night  Rome
Day 2 VIP Colosseum & Roman Forum Tour, Classic Italian Cooking Class Rome
Day 3 Train to Naples, Street Food Tour Naples
Day 4  Explore Naples, Neapolitan Pizza Masterclass Naples
Day 5 Transfer to Sorrento via Pompeii, Aperitivo & Evening Stroll  Sorrento
Day 6 Day Trip to Capri, Cooking Class at a Family-Run Farm Sorrento
Day 7 Return to Naples, Depart  

Detailed Itinerary

Day 1: Arrive in Rome, Evening Aperitivo & City Sights by Night 

See Rome's favorite aperitivo spots on tonight's tour
See Rome's favorite aperitivo spots on tonight's tour

Benvenuti in Roma! Upon arrival at the airport, meet your driver and transfer to your hotel in the historic center. Settle in and relax, then head out to discover Rome's enticing mix of ancient history, laid-back piazza lifestyle, and delicious cuisine that continues to captivate visitors worldwide.

Golden hour in Rome is when the locals fill the streets and piazzas for one of the country's favorite predinner rituals—aperitivo (local drinks including prosecco, spritz, or artisanal beer, served with small bites). This evening, you'll experience the city's famous landmarks by golf cart, a great way to zip through the distinct quartiere (neighborhoods) and learn about aperitivo and Rome-specific customs from your guide. Start with a tour of Testaccio, famed for its vast food market, 118-foot (36 m) high Pyramid of Cestius, and some of the city's best eateries.

Your next stop is the charming Jewish Quarter, established in 1555 CE and now famed for its leafy cobbled streets and carciofi alla giudia (Jewish fried artichokes). As dusk falls, head to Gianicolo Hill to see the sunset over the "Enchanted City," where you can even glimpse the twinkling St. Peter's Dome in the Vatican. Then, it's on to the Pantheon, where you'll sip prosecco in the Piazza della Rotonda and admire the temple's dramatic silhouette. Your tour ends after a visit to the Trevi Fountain, whose illuminated Baroque carvings are even more spectacular at nightfall.

Day 2: VIP Colosseum & Roman Forum Tour, Classic Italian Cooking Class

Learn how to make authentic tiramisu with today's masterclass
Learn how to make authentic tiramisu with today's masterclass

Follow in the footsteps of gladiators this morning with a private walking tour of Rome's iconic Colosseum. Built by Flavian emperors in 80 CE as the epicenter of Ancient Rome's public entertainment, you'll slip the queues and discover the amphitheater's highlights and the labyrinthine dungeons. You'll also get special access to the arena itself—it's a moment to remember as the custodian unlocks the gates and you imagine the roar of 80,000 spectators calling your name.

Continue your step back in time with a short walk to Palatine Hill, once an exclusive neighborhood for political leaders and emperors, where you'll see ruins of the sprawling palaces. Admire the umbrella pine-dotted views toward the Vatican, Circus Maximus, and the Roman Forum—the focal point of political life in Ancient Rome and your final stop. Explore the forum's vast 2,000-year-old excavations that reveal the temples, squares, and religious sites used by the empire's noble citizens. Meanwhile, your guide will bring the ruins to life with fascinating stories of the political power plays conducted here.

Later on, you'll continue your immersion into Italian life with an authentic cooking class led by a local, who'll guide you through the different types of pasta used in Roman cuisine and the four classic sauces: carbonara, cacio e pepe, alla gricia, and amatriciana. You'll start by preparing the dolce (dessert). Choose from a classic tiramisu or gelato and leave to set as you work on the pasta. Learn how to mix and knead your flour and eggs, then cut or shape your preferred type of pasta. At the end of the workshop, sit down with your fellow chefs and enjoy your creations.

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Day 3: Train to Naples, Street Food Tour

Experience the tastes of Naples with today's delicious street food tour
Experience the back streets of Naples with today's delicious street food tour

While Naples is justifiably famous for its pizza and its rich history of Neapolitan cuisine, it's also one of Italy's most magnetic and unique cities, with its maze of narrow streets, exuberant atmosphere, and culture and chaos at every turn. You'll experience the best of the city's street food and architectural gems today as you board a high-speed train from Rome's Termini Station for the one-hour and 15-minute journey. Upon arrival, a private driver will meet you at the station and transfer you to your central accommodation. Grab some downtime before heading out to meet your guide.

You'll start this afternoon's tour with a walk through the lively Mercato dell Pignasecca, where you'll enjoy tasty morsels such as taralli (tiny, crunchy, and flavorsome bagels), mozzarella di bufala, and cuoppo di pesce fritti (cones of fried fish), from the enthusiastic vendors. Continue to snack, weaving your way through the back streets, and see the city's key landmarks, churches, and piazzas while your local guide shares anecdotes about Naples' history, architecture, and culture.

There'll be plenty of time for refreshments as you seek out old bars, learn the best places to feast on Neapolitan pizza and gain private access to places where the city's culinary masters do their work. Be sure to leave room for gelato and polish off your foodie tour with delicious sfogliatelle (sweet shell-shaped filled pastries) and espresso. You'll part ways with your guide in the UNESCO-listed Centro Storico (Historic Center), where the rest of the evening is yours to continue the evening at one of the local bars and sample the city's nightlife. 

Day 4:  Explore Naples, Neapolitan Pizza Masterclass

You'll master the art of making Neapolitan pizza today
You'll master the art of making Neapolitan pizza today 

Spend today exploring Naples at your own pace and either embrace the chaotic choreography of the scooters and street life or take a self-guided tour of the city's churches, museums, and historical highlights. The splendid Duomo di Napoli, a 10-minute walk from Piazza Cavour, dates back to the 13th century and incorporates a range of Gothic, Baroque, and Renaissance architectural styles, while the San Lorenzo Maggiore Basilica is one of the city's oldest and most interesting churches—it even hides the remains of an underground Greco-Roman market.

Follow the main street, Via Toledo, toward the waterfront, and you'll find the Royal Palace, San Carlo Theater, and Castle Nuovo, all worth a visit, including the castle's two museums, which house an array of medieval and 19th-century paintings, sculpture and objects. Don't miss the Fontana dell Gigante, a beautiful 17th-century fountain featuring a trio of arches adorned with heraldic symbols and marine animals. Standing on the waterfront near Castel dell'Ovo, it's a great place to catch a breather and soak up your Neapolitan experience.

Later on, spend your last afternoon in Naples discovering the secrets to making the perfect Neapolitan pizza. You'll be led by your guide to the restaurant of one of the city's oldest families of pizza makers. Your pizzaiolo and his staff will greet you and introduce you to the art of pizza making, guiding you through every step of the process, from which ingredients to use to the history of this world-famous dish. With your creations freshly out of the wood-fired oven, you'll dine with your fellow chefs and add "Neapolitan pizza maker" to your cooking repertoire. 

Day 5:  Transfer to Sorrento via Pompeii, Aperitivo & Evening Stroll

Enjoy aperitivo with a view, in Sorrento
Enjoy aperitivo with a view in Sorrento this evening

Bid farewell to Naples this morning and enjoy a comfortable and scenic journey south along the Amalfi Coast to Sorrento. You'll stop along the way to visit two of the area's key sites, Pompeii and Mount Vesuvius. Walking through the remains of Pompeii's ancient streets is a fascinating and sober experience, with the ash and volcanic debris that flowed from the volcano in 79 CE preserving many of the town's structures entirely. See the plazas, villas, and shops frozen in time before visiting a workshop to see local handicrafts being produced.

You'll continue your tour of the area with a short drive to nearby Mount Vesuvius National Park. Pass a series of small farms and wineries dotted along the landscape before reaching the volcano, where you'll have a chance to stretch your legs and take a look around. Hop back in the car, and Sorrento's picturesque lemon-scented streets are an hour's drive away.

Tonight, you'll discover the town's own aperitivo traditions and landmarks with a guided walking tour of the Centro Storico. Pass sights like the ruins of the Villa Pollio in Capo di Sorrento, the 11th-century Duomo, and the Basilica di Sant'Antonio. As you wander the piazzas and waterfront, embrace the Italian tradition of passegiata, where locals take to the streets to socialize and stroll after work. Your destination is one of Sorrento's most elegant terraces, the perfect spot to enjoy an aperitivo and relish in la dolce far niente (the sweet art of doing nothing). 

Day 6: Day Trip to Capri, Cooking Class at a Family-Run Farm

Learn how to make delicious gnocchi
Learn how to make local classics such as gnocchi alla sorrentina at today's cooking class

Set sail for the "Isle of Sirens" this morning and head to Sorrento's port, where you'll board a ferry and cross the cobalt blue waters past the Amalfi Coast to Capri, known locally as the "Pearl of the Mediterranean." You'll arrive at the Marina Grande harbor, where the day is yours to explore the island at your leisure. Head first to the quaint village of Anacapri perched toward the top of the island. Here, you'll see the beautiful sweeping views of the Gulf of Naples and Mount Vesuvius that prompted Emperor Tiberius to build twelve villas on the isle.

Stroll Piazza Vittoria and stop for a gelato before taking the chairlift from Anacapri to Mount Solaro. At 1,932 feet (589 m) above sea level, it's the island's highest point and offers more astonishing views across the bays and over to the Calabrian mountains. When you're ready, make your way back down and enjoy lunch overlooking the coastline. After a wander around Capri's chic Old Town, don't miss a trip to the Gardens of Augustus. These manicured Mediterranean gardens provide the world-famous shot of the dramatic Faraglioni Rocks below.

Upon your return from Capri, combine Italy's famous hospitality, beautiful rural landscapes, and delicious Campanian cuisine with a trip to a family-run organic farm. You'll be welcomed by your hosts and shown around the olive groves and orto (vegetable garden), where you'll pick the ingredients for your cooking class. Learn cooking techniques passed down the generations as you create a traditional three-course meal, including a primo (starter), secondo (main course), and dolce (dessert). Then, sit down with your hosts and feast on the dishes you've made.

Day 7: Return to Naples, Depart

Capri at twilight
Leave Italy with memories to last a lifetime 

Say goodbye, or ciao, to Italy for now. Take advantage of any extra time with one last morning stroll around Sorrento before transferring to Naples, where you'll catch your flight home or continue your European adventure. Safe travels!

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