Wellness & Culture in Bali - 5 Days
Highlights
- Grab a surfboard to hit some of the best waves in the world near Seminyak
- Rest and rejuvenate at a traditional Balinese spa
- Join a yoga class at sunrise, overlooking the beaches and forests of Bali
- Watch the sunset from the sacred Tanah Lot Temple
Brief Itinerary
| Day | Highlights | Overnight |
|---|---|---|
| Day 1 | Arrive in Bali, Transfer to Seminyak | Seminyak, Bali |
| Day 2 | Surfing in South Bali, Balinese Spa Experience | Seminyak, Bali |
| Day 3 | Morning Yoga, Purification Ritual at Taman Beji Samuan, Sunset at Tanah Lot | Seminyak, Bali |
| Day 4 | Morning Visit to Uluwatu Temple, Sunset Drinks at Rock Bar Bali | Seminyak, Bali |
| Day 5 | Depart Bali |
Detailed Itinerary
Day 1: Arrive in Bali, Transfer to Seminyak
Welcome to Bali, Indonesia! After you arrive at Denpasar International Airport, you'll be assisted through customs until you meet your driver, who will transfer you to your hotel in the beachside town of Seminyak. Take the remainder of the day to adjust to the local time and rest or explore the area independently.
A coastal town in southern Bali known for its pristine beaches, vibrant nightlife, and luxury resorts, Seminyak is a popular destination for its mix of relaxation and entertainment. Spend your time lounging on the beach, soaking up the sun, and swimming in the crystal-clear waters. You can also participate in various water activities, such as surfing, standup paddleboarding, and kayaking. You'll find no shortage of various spas and wellness centers here as well, offering a chance to relax and unwind with massages, facials, and other treatments.
Day 2: Surfing in South Bali, Balinese Spa Experience
Grab a surfboard and spend your morning riding the gentle waves of South Bali. With its picturesque beaches and consistent swells, South Bali has become a mecca for surfers who flock to the waters at Uluwatu, Padang Padang, and Bingin Beach. Whether you're a novice looking to catch your first wave or an experienced rider, this morning's four-hour workshop will have you mastering the basics in no time.
Day 3: Morning Yoga, Purification Ritual at Taman Beji Samuan, Sunset at Tanah Lot
Start your day with a revitalizing yoga session in Seminyak. With its beachfront setting and a wealth of yoga studios and wellness centers, you're in the perfect spot for a mindful practice. As the sun gently rises over the Indian Ocean, relish the soothing sound of crashing waves and refreshing sea breezes as you nourish your body and nurture your soul.
Chat with a local specialist who can help organize your trip.
Your next stop will be the sacred site of Taman Beji Samuan, in the island's center, for a purification ritual. Cleanse in holy waters, offer prayers to the deities, and participate in age-old traditions led by local priests during this spiritual experience. The serene area has lush tropical gardens and intricate Balinese architecture, adding a sense of sacredness to the occasion. End the day by watching the sunset over Tanah Lot, an iconic sea temple set on a rocky outcrop along the island's southwestern coast.
Day 4: Morning Visit to Uluwatu Temple, Sunset Drinks at Rock Bar Bali
Today takes you to the spectacular setting of Uluwatu, also known as Pura Luhur Uluwatu. This Hindu temple perched on a cliff overlooking the Indian Ocean was built in the 11th century and is dedicated to the Hindu god of the sea, Dewa Baruna. The temple is also home to a large population of monkeys, considered sacred and believed to protect the temple from evil spirits.
Explore the temple grounds and learn about the history and traditions of Balinese Hinduism. While there, you'll also witness a kecak dance performance held on the temple grounds. This Balinese dance and music form originated in the 1930s in Bona, Bali, and is performed by male dancers who use their bodies and voices to create a mesmerizing rhythmic chanting sound.
Day 5: Depart Bali
More Great Indonesia Itineraries
Looking for more inspiration for your trip to Indonesia? Check out these other Indonesia itineraries, explore different ways to spend five days in Bali, or discover the best time to visit Indonesia.
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