Itinerary #1: Costa Rica Cycling Adventure

Day | Highlights | Overnight |
---|---|---|
Day 1 | Arrive in San José | San Jose |
Day 2 | Biking from Playa Bonita to Siquirres | Siquirres |
Day 3 | Cycle from Siquirres to Turrialba | Turrialba |
Day 4 | Bike from Turrialba to Orosi | Orosi |
Day 5 | Cycling from Orosi to Santa Maria | Santa Maria de Dota |
Day 6 | Downhill Ride from Santa Maria to Quepos | Quepos |
Day 7 | Free Day in Manuel Antonio | Manuel Antonio |
Day 8 | Manuel Antonio to San José, Depart Costa Rica |
Cycle from coast to coast on this epic adventure tour that will take you from the Caribbean Sea to the Pacific Ocean. See the real Costa Rica as you bike from village to village, past farms, banana plantations, and the sugar cane fields of the lowlands. You'll experience all this gorgeous country has to offer as you make your way towards the west coast, from jungle rivers to mountains to an active volcano to Costa Rica's famous coffee growing region. After an unforgettable cross-country bike ride, celebrate your achievement on the beaches of the storied Manuel Antonio National Park. Learn more
Itinerary #2: Explore the Wild Shores of the Caribbean - Tortuguero & Puerto Viejo

Day | Highlights | Overnight |
---|---|---|
Day 1 | San Jose (Arrival) | San Jose |
Day 2 | Tortuguero National Park | Tortuguero National Park |
Day 3 | Tortuguero National Park - Boat Tour | Tortuguero National Park |
Day 4 | Transfer to Puerto Viejo | Puerto Viejo |
Day 5 | Hiking and Snorkelling in Cahuita National Park | Puerto Viejo |
Day 6 | Cahuita National Park / San Jose | San Jose |
Day 7 | San Jose (Departure) |
Perfect for travelers looking to hike and observe wildlife, this itinerary starts and ends in San José and includes many of the Caribbean coast's best destinations—including a famous sea turtle nesting site and Cahuita National Park. Compared to the Pacific Coast, which many other itineraries focus on, the Caribbean side tends to be less crowded, with more cultural diversity. From nature treks to pristine beaches, this itinerary offers something for everyone who wants to experience splendid scenery with a laid-back feel. Learn more
Itinerary #3: Adventure in Costa Rica with Whitewater, Beaches & Volcanos

Day | Highlights | Overnight |
---|---|---|
Day 1 | Arrive in San José | San Jose |
Day 2 | Drive to Arenal, Whitewater Rafting on the Sarapiqui River | Arenal/La Fortuna |
Day 3 | Arenal Volcano from Land and Water | Arenal/La Fortuna |
Day 4 | Arenal to Manuel Antonio | Manuel Antonio |
Day 5 | Sea Kayaking & Snorkeling Tour at Manuel Antonio | Manuel Antonio |
Day 6 | Snorkeling & Sunset Catamaran Cruise in Manuel Antonio | Manuel Antonio |
Day 7 | Manuel Antonio to San José, Depart Costa Rica |
This fun itinerary highlights Costa Rica's amazing natural scenery through a thrilling series of adventurous activities including whitewater rafting, kayaking, zip-lining, and more. Starting in the nation's capital, you'll make your way to rivers, jungles, waterfalls, and cone-shaped volcanoes, culminating on the Pacific coast with time to relax on the white-sand beaches of Manuel Antonio National Park—each one accessed by hiking trail. Learn more
Itinerary #4: Costa Rica Culinary Tour

Day | Highlights | Overnight |
---|---|---|
Day 1 | Arrive in Costa Rica, Explore San José's Culture & History | San Jose |
Day 2 | Drive to Arenal Volcano, Chocolate Making & Hot Springs | Arenal/La Fortuna |
Day 3 | Waterfall Hike & Cooking Class | Arenal/La Fortuna |
Day 4 | Coffee Farm Tour | Arenal/La Fortuna |
Day 5 | Arenal to the Gulf of Papagayo | Gulf de Papagayo |
Day 6 | Beach Day & Sunset Catamaran Sail in Papagayo | Gulf de Papagayo |
Day 7 | Depart Costa Rica from Liberia |
On this food-themed tour, you'll explore food stalls at San José's Mercado Central, learn how to make traditional dishes during a hands-on cooking class, and participate in chocolate making (cacao is one of Costa Rica's most important exports). You'll also experience the country's incredible natural surroundings with jungles, beaches, and plenty of relaxation. Learn more
Itinerary #5: Off-the-Beaten-Path Costa Rica - Osa Jungle Adventure

Day | Highlights | Overnight |
---|---|---|
Day 1 | Arrive in Costa Rica - Experience San José's Culture and History | San Jose |
Day 2 | Fly to Osa Peninsula - Explore Puerto Jiménez | Puerto Jiménez |
Day 3 | Los Patos to La Sirena Station | Corcovado National Park |
Day 4 | Full Day at La Sirena Ranger Station | Corcovado National Park |
Day 5 | Sirena to La Leona | Corcovado National Park |
Day 6 | Scuba Diving Isla del Caño | Corcovado National Park |
Day 7 | Transfer from Puerto Jiménez to San José - Depart Costa Rica |
The Osa Peninsula is one of the most biodiverse areas on earth. Over half of all animal species in Costa Rica exist here, making this week-long tour one of the best for unique flora and fauna. Corcovado National Park has preserved one of the country's few remaining lowland rainforests, and the peninsula's remote location on the southern Pacific coast makes Osa a lost world perfect for exploration from the jungle to the sea. Learn more
For more great trip ideas, check out all of our 7-day Costa Rica tours and itineraries.