Panama Travel Insights

Panama's Pacific Coast: Panama City, Playa Reina, & Santa Catalina - 10 Days

This 10-day trip to Panama’s Pacific Coast is the perfect mix of exploration and relaxation. Begin in Panama City, where you’ll tour the iconic Panama Canal, Casco Viejo, and take a day trip to visit the indigenous Emberá. Then, rent a car and drive to the beach—you’ll stay in Playa Reina for two nights, where you can observe turtles nesting and hatching. Next, enjoy some surfing and downtime in Santa Catalina, followed by a whale-watching excursion, before you return to Panama City.

Look for a variety of birds including the scarlet-rumped tanager

Panama Rainforest Adventure - 8 Days

Ideal for hikers, birders, and lovers of wild nature, this off-the-beaten-path trek takes you to Darien National Park—an ecologically-diverse rainforest at the tip of Central America. In addition to rare species of flora and fauna, the region is full of history and native people who are happy to display their artistry and hospitality. Start and end the trip in cosmopolitan Panama City for a dose of urban culture.

Panama Multi-Sport Adventure - 11 Days

Get ready for an active trip to an undiscovered region of Panama that combines beautiful landscapes, exuberant nature, and pleasant weather. On this 11-day multi-sport itinerary, you'll fly through a cloud forest, raft along a river, and trek up a volcano where you can witness two oceans from above before camping under the stars—an unforgettable experience!

Panama History & Nature Tour - 8 Days

Harken back to the days when Panama was rich with colonial ports and pirate invasions on this 8-day itinerary. Starting in the capital, you’ll explore historic neighborhoods, see the Panama Canal by train, and visit ruins of a UNESCO-listed fort. Finish the trip with a catamaran ride in the same waters as the pirates once sailed. You’ll also hike in two national parks laden with exotic birds, monkeys, and tropical plants.

Best of Panama City - 7 Days

Melding colonial history and bold modernity, the cosmopolitan capital of Panama is a thriving hub in Central America. With this active weeklong itinerary, you'll explore the city's best neighborhoods, boat through the Panama Canal, and take day-trips to nearby national parks and indigenous villages. Finish with a ferry to the Pearl Islands in the Gulf of Panama for a dose of beachy relaxation.

The Wonders of Panamá - 7 Days

Panama is a beautiful country brimming with history and diversity, and this 7-day itinerary offers an exciting sampling of its many charms. You'll explore the capital, from its quaint colonial streets to its famous canal to its more modern attractions. Then venture out into the countryside, where you'll learn about the customs of indigenous locals, meet rainforest wildlife, and tour the Caribbean beach town of Portobelo.

Family Adventure in Panama - 7 Days

Discover the colorful streets and magnificent beaches of Panama on this week-long, family-friendly trip. Spend a few days in Panama City, where you'll sail down the Panama Canal and explore the city's vibrant, historic neighborhoods. Then head to the Caribbean paradise of Bocas del Toro for beach time and wildlife encounters before ending your journey back in the capital.