Mountain Bike Nepal

  Traveler visited Nepal in February 2017

“I don't have a specific region in mind at this point, but would appreciate recommendations. Before settling on a region, I'd like to get information on what is practical in the one week I will be in Nepal. Most of the treks listed on your website last in excess of 7 days. I am scheduled to arrive in Kathmandu on February 11, and depart on Feb 19 or 20.

I am an experienced mountain biker, but I have not ridden at high altitudes. I will need to rent a full suspension bike as I am traveling on business and will not be able to bring my own bike. I'd also like to get information on accommodations, meals, etc.”


Mads Mathiasen, a local specialist from Nepal, helped this traveler put together a customized itinerary based on Top 5 Mountain Biking Trails in Nepal - The Ultimate Guide to the fastest growing sport in Nepal.

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Trip planning highlights

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Travelers completed their trip! Read traveler review

Lower Mustang MTB

Day 1: Arrive Kathmandu
Day 2: Ride the Scar route
Day 3: Ride in Shivapuri and off to Pokhara
Day 4: Up in the high mountains
Day 5: What goes up must come down!!!
Day 6: Another Look at Upper Mustang
Day 7: Ride to Kalopani
Day 8: Back to Pokhara
Day 9: Back to KTM and depart for home
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Traveler Review

I was met at the Kathmandu airport by Raj as promised. He had a cab waiting for me, and I was taken quickly to my hotel. After I settled in, Raj introduced me to Dawa who was to be my guide for the trip.

Dawa proved to be an excellent guide. He was courteous and knowledgeable. Also, Dawa was very patient with me, as uphill riding is not my strong point. The next morning, our first ride was through parts of Kathmandu and up to the Shivapuri National park. I was able to see parts of the Nepalese culture that most tourists don't see. The ride in Shivapuri was fantastic, and I actually saw some monkeys among the trees. That night we stayed in the Shivapuri retreat where we had a nice meal of Dal Bhat with tea.

The next morning, we rode back into the Shivapuri forest, and hit some awesome mountain biking trails, making our way to Bodinath. We spent time at the Stupa until the car came and picked us up to catch our flight to Pokarrah. On the following day, we flew from Pokarrah to Jomsom for the center piece of the trip...Mountain Biking the Lower Mustang region. Once we got to Jomsom, we rode our bikes up the Kali Gandaki river to the village of Kagbeni. We stayed in a tea house in Kagbeni for 2 nights and for two days rode bikes on through some amazing high desert terrain.

After the stay in Kagbeni, we turned our bikes down the river course to back to Jomsom. One night in Jomsom, and then back on our bikes to Kalopani. Riding down the river course took us through several small villages that reflect the real Nepal. Truly a great experience. After leaving Kalopani, there was one more big ride to a point some 25 km down stream where we were met by a Jeep to take us back to Pokarrah.

Through this entire trip, everything was well planned out and prepared. The hotels, the flights, the ground transportation, nothing was overlooked. I was well taken care of. My guides, Dawa and Tendu were superb, and basically just good people to be around. The coordination and professionalism of all of the guys who handled my trip made it a great success. I will be going back to Nepal, and I will use this crew again. Many thanks to Dawa, Tendu, Raj, and Mads!!