Getting Oriented
If you're interested in visiting Manuel Antonio, you're not alone. As one of the most popular regions in Costa Rica, this area attracts travelers from across the globe. Its vast rainforest, which stretches from the hills to the beach, is a big reason, as it houses an abundance of wildlife. You can view wildlife in the jungle and also at wildlife sanctuaries and try your luck birding in Costa Rica, a beloved pastime for locals and visitors.
One of the highlights of Manuel Antonio is its beautiful coastline. Enjoy sunset sailing, surf lessons, ocean kayaking, snorkeling, and more. When you're ready to head inland, trek through the Manuel Antonio National Park, visit organic spice farms and float through estuaries and rivers teeming with life beneath the surface.
Inland Excursions
Travelers also enjoy Manuel Antonio for its cultural opportunities. The area hosts wildlife sanctuaries, organic spice farms, and a massive national park.
Visit Kids Saving the Rainforest Wildlife Sanctuary
Kids Saving the Rainforest Wildlife Sanctuary is set in Quepos, the gateway to Manuel Antonio National Park. Every year, the sanctuary rescues more than 100 animals from human-wildlife interactions, the pet trade, and more. Their main goal is to rehabilitate and release the animals back into the wild, though many must call the refuge their permanent home. Your visit comes with unique experiences, such as observing and helping the workers care for the animals and meeting some of the resident species. Read More
Organic Spice Farm & Foodie Tour
Enjoy an adventure of the senses, as you visit an organic spice farm and taste delicious treats. Villa Vanilla Spice Plantation sits within the rainforest overlooking Manuel Antonio National Park and grows several varieties of spices, including vanilla, true Ceylon cinnamon, cocoa, black pepper, allspice, turmeric, and exotic fruits and medicinal plants. Tour the facilities, learn about cultivating these beloved spices and end the day savoring gourmet delicacies made by the farm's in-house chef. Read More
Manuel Antonio National Park Nature Hike
Explore Manuel Antonio National Park, which covers over 1,600 acres of rainforests, from the top of mountains to the area's famed white-sand beaches. With the help of a local naturalist, you'll hike through the park, which features well-maintained trails, many suitable for all ages and abilities. As you walk, keep an eye out for the park's more than 300 resident species. End the experience at the region's famed white-sand beaches. Read More
Chat with a local specialist who can help organize your trip.
Coastal Adventures
Take advantage of Manuel Antonio's coastal location with boat tours, kayaking and snorkeling excursions, surf lessons, and sunset cruises.
Damas Island Boat Tour
One of the area's most popular tourist experiences is gliding through the mangrove estuary on Damas Island. Underneath the surface is an intricate system of roots, which creates a nursery that harbors an abundance of marine life. As you float along the water, look down to spot oysters, sponges, majestic stingrays, baby black-tipped sharks, and large schools of fish among the mangrove roots. Read More
Ocean Kayaking & Snorkeling
Although small, Manuel Antonio National Park is one of the most popular and biodiverse protected areas in Costa Rica. It's also home to some of the most beautiful beaches in the country, making it an ideal location for kayaking and snorkeling. Start your paddling excursion from the town of Quepos near Pez Vela Marina. Next, head to Biesanz Bay for a swim and picnic, followed by snorkeling above the area's coral reef. Read More
Surf Lesson at Playa Scull
Set on the main Manuel Antonio Beach is Playa Scull, where the waves and conditions are ideal for learning how to surf. With the help of an experienced instructor, you'll start with a few lessons on land before heading out to catch your first waves. After the lesson, you can extend your board rental and spend as much time as you'd like practicing your newfound skills. Read More
Sunset Catamaran Cruise & Snorkeling
Enjoy a catamaran sailing excursion along the coast of Manuel Antonio National Park. As you admire the coastline, your crew will point out interesting wildlife and vegetation. You might see dolphins, migrating humpbacks, sea turtles, and more. You'll drop anchor in Biesanz Bay, where you can relax, swim, and snorkel while the crew prepares dinner. As you make your way back to the dock, watch the sunset burst into vibrant colors. Read More
How to Craft the Perfect Manuel Antonio Itinerary
If you're wondering how many days to spend in Manuel Antonio, the sky's the limit! Although you could squeeze in quite a bit in just 24 hours, you could also easily spend an entire week in the region and not get bored. But because Manuel Antonio is fairly central, many travelers opt to combine a visit with other areas of Costa Rica.
Plan for at least one week in Costa Rica if you'd like to visit both Manuel Antonio and another region, such as Arenal/La Fortuna or the Osa Peninsula. But if you'd like to see a bit of everything, strive for two weeks or more.
Past kimkim travelers have enjoyed the following itineraries that include experiences in Manuel Antonio:
