Nepal Tours and Itineraries

The itineraries listed here are recommended tours that let you experience a mix of Nepal's nature and culture. If you are interested in a trek, check out our collection of treks in Nepal, or read our list of best short treks and best treks.
The Prince's Trek through the Annapurna Foothills - 4 Days

Grab your hiking boots and get ready for an adventure — trekking along quiet, off-the-beaten-track trails through Nepal's Annapurna foothills. Originally designed for the Prince of Wales, this itinerary includes stunning mountain views, less-crowded routes, and sherpas.

View of Ama Dablam from the trail to Base Camp
High-End Ama Dablam – 16 Days

Experience Khumbu at its finest on this trek, which brings you to the base camp of the stunning Mount Ama Dablam at 15,750 feet. End each day at one of five comfortable lodges, with en-suite rooms, comfortable lounges, and beautifully landscaped gardens. Explore quieter trails where you will meet local people and experience their culture and ancient traditions first-hand, not to mention their enviable sense of tranquility.

A rangoli to welcome the Goddess Laxmi on Laxmi Puja
Nepal's Festival of Lights - 10 Days

Tihar, or the Festival of Lights, is a five-day Hindu festival in the autumn that celebrates the intimate relationship between animals and people. It also worships Laxmi, the goddess of wealth, culminating in Laxmi Puja when rangoli patterns are made with colored powder and flowers. This trip will take you on a journey from Kathmandu to the old Malla kingdoms of Bhaktapur and Patan, and the lakeside city of Pokhara. Along the way, you will stay with local families to enjoy the full flavor of this magical festival.

View of Pokhara & Phewa Lake from Sarangkot
Annapurna Yoga & Luxury Trek - 11 Days

Embark on special yoga spirit trek in the Annapurna foothills of Nepal's sacred Himalayan Mountains. Led by an experienced international yoga instructor, this trek focuses on energizing yoga, meditation, and breathing to revitalize your inner self. With overnight stays in luxury Ker & Downey Lodges, this trip is an ideal introduction to trekking in Nepal.

Helicopter flying through the Annapurna region
Best Helicopter Tours in Nepal

Nepal is beautiful from every angle, but there's something special about seeing it from the air. Helicopter tours are a unique way to combine transport with sightseeing among the world's tallest mountains and deepest valleys—and it's the perfect solution if you're short on time. Here are some of the best helicopter excursions to incorporate into your trip.

Phoksundo Lake in  Dolpo District
Phoksundo Lake Trek, Dolpo – 10 Days

Discover Nepal's majestic region of Dolpo. This remote area, made famous by Peter Matthiessen’s book 'The Snow Leopard,' has only been open to trekkers since 1989. Its most alluring attraction, Phoksundo Lake, is sacred to Buddhists and followers of the Bonpo religion. This relatively easy trek involves no high passes, and winds through Himalayan forests and traditional Tibetan villages.

Trekking in the Khumbu - 19 Days

Immerse yourself in the stunning scenery and culture of the Himalaya on this two-week-long trek that covers all the essential attractions between Kathmandu and Everest Base Camp. From Lukla— the gateway to the Khumbu — all the way to the summit of Kala Patthar, you will trek along challenging routes, visit Sherpa villages, and enjoy unforgettable views of the region's most iconic mountains.

Walking Discoveries in Nepal - 11 Days

This 11-day tour winds from city to countryside for a glimpse of the best of Nepal. Trace the footsteps of pilgrims and adventurers as you make your way through traditional villages to hilltop temples, riverside resorts, and mountain ridges. Don't forget your camera!

A young woman meditates in the Annapurnas
Best Yoga Retreats and Treks in Nepal

While many yogis flock to the tropical beaches of southern India to hone their practice, it's hard to beat doing downward dog or meditating against the backdrop of the world's highest peaks. This roundup of the best yoga treks, retreats, and adventures in Nepal, from a yoga rafting trip on the Sun Kosi to a luxury yoga trek in the Annapurnas, will have you booking a flight before you can say Om-M-G.

Views over the Eastern Himalayas from Tengboche Monastery
Classic Everest Region Trek - 11 Days

In this multi-day trekking tour, you'll be guaranteed spectacular views of the snowcapped Himalayan range, home to the highest mountains on earth. Challenge yourself with a few rugged, altitude-climbing hikes while enjoying the comfort and ease of Nepal's famous hospitality. Along the way, you'll be immersed in the fascinating traditions and culture of the Nepalese people.

Machhapuchhre Himal, Pokhara, Nepal
Classic Nepal Adventure: Rafting, Wildlife, and Culture - 10 Days

Mixing outdoor and jungle activities with a healthy dash of comfort and service, this trip will take you through the best of Nepal — with time for both adrenaline rushes and relaxation. The adventure starts in Kathmandu with a flight over the mountains, continues to the country's oldest temples, and leaves time for views of the Annapurna range, where thirteen peaks scrape the sky. Two days of rafting send you through the jungle to finally discover the abundant wildlife of Chitwan National Park.

Nyinba valley with Karnali River
Western Nepal Homestay Trek with Bardia Safari - 12 Days

Humla is a remote region of Western Nepal, and this trip takes you trekking through its river valleys and high peaks, with homestays in traditional Buddhist villages along the way. After your memorable trekking adventures, experience a change of pace in Bardia National Park, where you'll spend your time spotting native wildlife species, before ending your trip in bustling Kathmandu.

Best of Central Nepal and Chitwan - 13 Days

Nepal is known for its snow-capped Himalayan peaks, and this tour offers a taste of that imposing grandeur—but it also encompasses the grassy lowlands of the Terai in Nepal's south. Take in stunning views of the world's tallest mountains and immerse yourself in the bustle of local village life. Wake up to sounds of nature and break your fast with the elephants. Explore the best of central Nepal and Chitwan!

Kiang roam in Limi Valley  (Pic by:Tashi R. Ghale)
Limi Valley Trek - 18 Days

Hidden deep within the Himalaya is Humla: the highest, most northern and remote district of Nepal. Humla is culturally diverse, occupied in the northern highlands by Bhotias, and in the southern valleys and riverbeds by the Khasas (Hindus). You will experience these rich and varied cultures as you trek over 16,000 ft passes, through remote villages, and explore ancient monasteries in the vivid Limi Valley.

Evenings views of Mt. Machapuchare
Mardi Himal Base Camp Trek - 9 Days

Few trekkers make their way to the base of spectacular Mardi Himal and the beautiful and imposing Machapuchhre, but this stunning route is quickly gaining popularity. Less challenging than the trek to nearby Annapurna Base Camp yet just as beautiful, this nine-day adventure belongs on the itinerary of anyone looking for a literal off-the-beaten-path trek in Nepal.

One Week in Nepal: 3 Suggested Itineraries

Although small in land area, Nepal is an extremely diverse country in terms of culture and landscape. In seven days you can scratch the surface, see many beautiful sights and have a lot of fun. Ancient culture in Kathmandu, trekking trails through the forests and hills, white-water rafting on the Trisuli River, wildlife spotting in Chitwan National Park, beautiful lake and mountain views in Pokhara — you may not be able to do it all in a week, but you can have a go!

Planning Your Honeymoon in Nepal

For adventure lovers (and adventurous married couples!) there's hardly a more appealing destination than Nepal. Add the romance of stunning mountain vistas, luxury accommodation, and atmospheric cultural sites to classic adventure activities like trekking and paragliding and you have the ideal honeymoon destination.

The famous Shiva Statue overlooking Camp 1
Kaligandaki River Rafting - 3 days Rafting Expedition near Pokhara, Nepal

This is the best mini rafting expedition on offer in Nepal. Leaving from the popular Lakeside town of Pokhara, this trip lets you get a taste of Nepal’s vibrant river culture.... 60 rapids in 60 seconds, need we say more?! If you're short on time, or just looking for a extension to your trek, this is the trip for you. 

Early morning in Chitwan National Park
Best of Chitwan - 5 Days

While Nepal is known as a country of hills and mountains, many visitors are pleasantly surprised by the beauty of the Terai, the lowlands bordering India. The Chitwan National Park is a jewel on the Terai. It has run a very successful one-horned rhinoceros breeding program, and visitors on safari are almost guaranteed to spot one of the spectacular animals, as well as other wildlife. This tour gives you time to fully explore the highlights of Chitwan, while staying in some luxurious--as well as unique--accommodation.

Pokhara's Phewa Tal from above
2 Weeks in Nepal: 4 Great Itineraries

Two weeks in Nepal is enough time for a truly satisfying adventure. Trek in remote mountain areas; paddle and camp along one of Nepal's beautiful rivers; visit ancient cultural sites; spot wildlife in the jungle national parks. These are just some of the options available with two weeks in the geographically and culturally diverse country.

10 Days in Nepal: 3 Recommended Itineraries

From spectacular treks in the high Himalayas to visiting the birthplace of the Buddha at Lumbini, white-water rafting to Hindu pilgrimage sites, 10 days in Nepal is plenty of time to experience some of the country's highlights. Hit the ground running (or, strolling at a more leisurely pace) by selecting an itinerary that best reflects your interests.

Kathmandu's famous Boudhanath Stupa
5 Days in Nepal: 5 Great Itineraries

Nepal is mountains, jungles, rivers, and ancient culture. This diversity means that you could spend a lifetime exploring the small Himalayan nation, but if you only have five days, you can get a taste for some of its best sites and experiences. From white-water rafting to chilling out beside a lake, here are some ideas for where to go and what to do with five days in Nepal.

Vespa scooters in front of Boudhanath Stupa in Kathmandu
Vespa Valley Tour in Kathmandu

Get in and amongst the streets of Kathmandu and the surrounding valley by taking a day tour, chauffeured on the back of a vintage Vespa. Vespa Valley has a fleet of six well-maintained scooters with a number of different routes you can choose from around the Kathmandu Valley.

Monks during prayer time - Rene Jungsnickel
Kathmandu Inside Out - 7 Days

This trip gives a very good feel of Kathmandu Valley and includes all the highlights during a week-long trip. Cultural highlights, local food, and hikes ensure that you will get a taste for all the great things Kathmandu has to offer. It also highlights some of the events that happen in the city, giving a feel for the modern side of the valley.

View from YMH Kongde
Luxury Trekking in the Everest Region - 9 Days

If you’re short on time and looking for a luxury experience, here’s a unique way to see the Everest Region and all the main highlights. You’ll spend your nights in the comfort of Himalayan resorts (often with panoramic views) and your days either trekking and flying through the Everest region by helicopter.

Views from Shivapuri Nagarjun National Park
Best of the Kathmandu Valley in 2 Days

Whether you're short on time or have a couple days before or after your trek, here are a few great ways to explore the best of the Kathmandu Valley in two days. Each one of these itineraries can be customized based on your interests, whether that be culture, nature, or great day activities.

Temple at Lumbini at dawn
Nepal's Cultural Highlights - 11 Days

In eleven days, learn about the rich Buddhist and Hindu cultural histories of Nepal by visiting sacred sites in Kathmandu and farther afield, in Lumbini. Balance the cultural attractions with outdoor scenic pursuits in Pokhara, such as hiking to vantage points for panoramic Himalayan views. If you’re feeling brave, you can even try paragliding above the lakes and mountains of Pokhara.

Boats along Phewa Lake, Pokhara
Kathmandu Valley & Pokhara - 9 Days

In nine days, you’ll delve into Kathmandu’s beautiful cultural highlights, get active in the countryside and spend plenty of time relaxing in some peaceful spots, all at a leisurely pace.

Phewa Lake, Pokhara
Kathmandu Valley & Pokhara - 7 Days

In one week, enjoy the true diversity of Nepal: Kathmandu’s ancient cultural sites, a short trek in the Annapurna Himalaya, a lakeside stroll in Pokhara, and the quaint hilltop towns of Bandipur and Rupakot.

Kathmandu Valley & Pokhara - 5 Days

In five days, explore the cultural highlights of the Kathmandu Valley before catching a scenic flight to the beautiful lakeside city of Pokhara. This trip combines a mixture of ancient history, great day activities for the more adventurous, and the chance to enjoy the more peaceful moments Nepal has to offer.

One of the beautiful temples of Patan's Durbar Square (@ Thomas Vanderwel)
Kathmandu Valley - 3 Days

Whether you are in Kathmandu for a short getaway or have a few days to prepare for (or recover from!) a Himalayan adventure, there is no need to stay within the confines of your hotel. Kathmandu has many unique things to see and do. In three days, you can see many of the Kathmandu Valley’s highlights, from markets, temples and cultural sites to sunsets, mountain views and hiking.

Kalinchowk views
Kalinchowk Trekking, Mountain Biking and Rafting - 8 Days

The Kalinchowk Adventure Itinerary combines a great 3-day trek in the Himalayan foothills with mountain biking and rafting. This is the perfect trip if you want to experience some of the best action sports Nepal has to offer while moving along trails with amazing views, and getting a great closeup view of the culture of the famous Sherpa people.

Catch the sunrise for Nagarkot, a hill station on the rim of Kathmandu Valley
Highlights of Kathmandu and Pokhara - 7 Days

Looking to explore the cultural, more relaxing side of Nepal? Showcasing dazzling temples and world heritage squares, placid lakes and serene mountains, this week-long itinerary takes in the classic sights of Nepal as well as the more off-the-beaten path experiences, including Nepal’s famous lake town, Pokhara.

A Week in Kathmandu Valley

Here’s a trip plan that gives you a taste of what Nepal has to offer within a week: a short trek with great views of the Himalaya combined with a visit to the ancient cities of Bhaktapur and Patan. You'll stay within striking distance of Kathmandu.

Phewa Lake with the city of Pokhara on the right
Nepal's Golden Triangle: Kathmandu, Pokhara, and Chitwan - 12 Days

For those who can take 2 weeks of vacation to visit Nepal, here is a 12-day itinerary that allows you to experience the highlights of Nepal: Culture in Kathmandu, a short trek in the Himalayan foothills near Pokhara, and a jungle safari in Chitwan National Park in the southern lowlands of Nepal.