Most people visiting Tromsø spend about a week to 10 days in Norway, which usually includes some time in Oslo and Fjord Region as well. For travelers wanting to visit Tromsø exclusively, plan five to six days for a well-paced trip. A fast-paced highlights trip is possible in three or four days for travelers with limited time. For the best itineraries, including Tromsø, keep reading below.

How many days do you need in Tromsø?

  • Most travelers spend 5-6 days in Tromsø
  • Visiting Tromsø in 3 or 4 days is possible, but it will feel rushed
  • With 7 or more days, most travelers choose to add more stops to their trip
  • The most common extensions are Inner Troms, Alta, and Oslo

How Many Days to Spend in Norway

Recommended Itineraries for Tromsø

Recommended Itinerary for 5 Days

Northern Lights - Tromsø
See the northern lights in Tromsø
Day Highlights Overnight
Day 1 Arrive in Tromsø Tromsø
Day 2 Chase the Northern Lights Tromsø
Day 3 Orca and Humpback Whale Safari Tromsø
Day 4 Early Morning Dog Sledding Tromsø
Day 5 Farewell Tromsø  


There's no need to hibernate for the winter, as Tromsø offers so many exciting outdoor activities. Learn all about the Norwegian Arctic on this five-day trip. Get to know the small town, with its cute traditional architecture, as you'll have plenty of free time to explore on your own. Take a trip out of town to see the colorful, dancing northern lights. Take a whale watching trip in the fiords, where you'll spot a variety of sea birds as well as different types of whales. Top off your trip with a thrilling dogsledding ride through the snowy winter landscape. Read more

Recommended Itinerary for 6 Days

A clear day overlooking Tromsø's marina
A clear day overlooking Tromsø's marina
Day Highlights Overnight
Day 1 Arrive in Tromsø Tromsø
Day 2 Explore Tromsø & Chase the Northern Lights Tromsø
Day 3 Dogsledding in Tromsø Tromsø
Day 4 Transfer to Trapper's Farm - Overnight Excursion Tromsø
Day 5 Breakfast at Trapper's Farm - Return to Tromsø Tromsø
Day 6 Depart Tromsø  


This exciting and less-traveled itinerary takes you into Norway's boreal territory for spectacular snowcapped scenery in the Arctic region. Base yourself in the quietly sophisticated city of Tromsø (Northern Norway's largest), where you can sled with huskies and reindeer during the day and chase the northern lights after dark. At the end of the adventure, you'll take a guided overnight excursion in the Arctic wilderness before returning to 'Paris of the North' for one more night on the town. Read more

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Extended Itineraries

1-Week Itinerary Including Oslo & Bergen

Bergen's waterfront UNESCO World Heritage Site after a snowfall
Bergen's waterfront UNESCO World Heritage Site after a snowfall
Day Highlights Overnight
Day 1 Arrive in Oslo Oslo
Day 2 Explore Oslo with a Local Oslo
Day 3 Train to Flåm - Fjord Wintercruise - Train to Bergen Bergen
Day 4 Bergen City Tour Bergen
Day 5 Flight to Tromsø - Transfer to Malangen Peninsula Tromsø
Day 6 Dogsledding & Northern Lights Excursion Tromsø
Day 7 Depart Norway  


Escape the summer crowds with this winter trip highlighting both southern and northern Norway. Starting in Oslo—Europe's fastest-growing capital—you'll take one of the steepest trains in the world toward the fjords. Then train to Bergen, a UNESCO-listed city loaded with culture and restaurants. Finish with two nights at a resort in the Arctic, where you'll dog sled and search for the northern lights. Read more

10-Day Itinerary Including Oslo & the Fjord Region

Winter snow dusting Norway's fjords
Winter snow dusting Norway's fjords
Day Highlights Overnight
Day 1 Arrive in Oslo Oslo
Day 2 Free Day in Oslo Oslo
Day 3 Oslo - Train to Flåm Flåm
Day 4 Fjord Adventure| Bus, Fjordcruise & Train to Bergen Bergen
Day 5 Explore Bergen with a Local Bergen
Day 6 Bergen Free Day Bergen
Day 7 Bergen - Flight to Tromsø Tromsø
Day 8 Explore Tromsø & Chase the Northern Lights Tromsø
Day 9 Dogsledding outside Tromsø | Trapper's farm Tromsø
Day 10 Depart Norway  


Bundle up warm and immerse yourself in the beauty of a Norwegian winter with this exciting 10-day itinerary. Start in the country's south, where you'll spend two days soaking up the culture and cool of Oslo. After a day sailing through the breathtaking scenery of the fjords, head to the coast to explore the historic port city of Bergen without the summer crowds. Fly north to finish your adventure above the Arctic Circle, where you'll search for the northern lights, learn to dog sled, and discover the lively Arctic city of Tromsø. Read more

How to Get to Tromsø

Tromsø is one of the best places to see the northern lights, which is one of the most beautiful wonders of the world. Tromsø is located in northern Norway and is above the Arctic Circle. Read more

Map

Map of Tromsø: Best Itinerary Ideas
Map of Tromsø: Best Itinerary Ideas