This relaxed family adventure takes you above Norway's Arctic Circle for two weeks in the land of the midnight sun. Kick things off in Tromsø with a gentle hike alongside friendly huskies, then venture north to the island of Senja, where you'll search for sea eagles and kayak between white-sand beaches. You're off to the pristine Lofoten archipelago next, for traditional red fishing villages. soaring peaks, and Viking history, before boarding a comfortable overnight (and eco-friendly) cruise back to Tromsø.

Highlights

  • Cruise the waters off Senja in search of sea eagles and sperm whales
  • Hop between the traditional fishing villages of the Lofoten archipelago
  • Learn about Ånderdalen National Park's Sámi culture and Norse legends 
  • Learn the ancient art of archery at the Lofotr Viking Museum
  • Kayak past otters and puffins on the islands off Tromsø 

Brief Itinerary

Day Highlights Overnight
Day 1 Arrive in Tromsø, Gateway to the Arctic Tromsø
Day 2 Guided Summer Husky Hike Tromsø
Day 3 Transfer to Senja, Norway's Second-Largest Island Senja
Day 4 Arctic Boat Safari, Optional Afternoon Kayaking Senja
Day 5 Explore Ånderdalen National Park Senja
Day 6 Transfer to Svolvær & the Northern Lofoten Islands Svolvær
Day 7 Trollfjord & Sea Eagle RIB Boat Tour Svolvær
Day 8 Explore the Northern Lofoten Islands: Villages, Farms & Vikings Svolvær
Day 9 Transfer to Reine & the Southern Lofoten Islands Reine
Day 10 Cruise Between the Villages of Reinefjorden  Reine
Day 11 Explore the Southern Lofoten Islands: Picnics, Paddleboards & Museums Reine
Day 12 Transfer to Svolvær, Hurtigruten Overnight Ferry to Tromsø Hurtigruten
Day 13 Arrive in Tromsø, Cable Car Experience, Midnight Sun Kayaking Tromsø
Day 14 Depart Tromsø  

Detailed Itinerary

Day 1: Arrive in Tromsø, Gateway to the Arctic

Tromsø in summer
Your first port of call is Tromsø, also known as the "Gateway to the Arctic"

Welcome to Tromsø! Often referred to as "Paris of the North," this lively city blends a compelling mix of rich history and a vibrant cultural and dining scene with bags of family-friendly activities and charm. The long daylight hours in the summertime allow ample opportunity to explore, so either head out under your own steam or take a guided walking tour to discover colorful neighborhoods and architecture dating back to 1789.

Alternatively, visit the Magic Ice Bar, where even in summertime, you and the family can experience an authentic taste of the Arctic. Kids will love realizing that everything, from the tables, chairs (you'll be given super warm ponchos and gloves), and even glasses, is made of ice as you enjoy your refreshments surrounded by frozen sculptures. Other family-friendly activities include the Science Museum, home to the country's largest planetarium with fun interactive exhibits to inspire the kids' imagination.

Day 2: Guided Summer Husky Hike

Hike with your own adorable husky
Hike with your very own adorable husky in the Arctic highlands outside Tromsø 

It's your first full day in northern Norway, and what better way to discover the glory of an Arctic summer than a family hike in the mountains, accompanied by your very own huskies? After breakfast, you'll be picked up from your meeting point in Tromsø and taken on a short, scenic drive to the kennels. Watch the kids' delight as they meet the playful puppies and learn about the life of a Norwegian working dog. Then choose your very own furry hiking buddy for the day, whose harness will be clipped to your hiking belt for the trip.

Depending on energy levels, set off for a leisurely stroll or opt for a slightly more strenuous hike into the highlands as you get to know your enthusiastic and sociable husky. Experience the true meaning of friluftsliv, the profoundly ingrained Norwegian concept of open-air living, as you enjoy the mountainside, bursting to life with birdsong, berries, and summer flowers. Afterward, relax inside a traditional lavvo hut with a refreshing drink and a slice of the owner's famous chocolate cake. Afterward, you'll be driven back to Tromsø, where the rest of the day is yours to spend as you wish. 

Day 3: Transfer to Senja, Norway's Second-Largest Island

Boy on beach in Lofoten islands
Senja's coast is fringed with white-sand beaches and shallow waters 

Today, you'll leave the city behind and transfer to Senja, Norway's second-largest island that sits north of the Arctic Circle. Known for its dramatic scenery that includes imposing mountains, steep fjords, sandy beaches, and tiny fishing villages, Senja is the perfect spot for adventurous, outdoor-loving families who crave adventure and nature-based excursions off the beaten path.

After checking in at your accommodation, you have several options. Pack a picnic, hop in the car, and loop around the island, stopping off wherever it takes your fancy. Or, opt for one of the island's many hikes. Husfjell, one of Senja's most rewarding trails on the island's northwestern coast, is a gradual uphill climb, perfect for little legs. Reach the top, and if there's more in the tank, carry on to the nearby peaks of Ersfjorden, Steinfjorden, and the Okshornan mountain range, with awe-inspiring panoramas.

During the summer months, you'll have the opportunity to experience the midnight sun phenomenon due to the island's northernmost setting. Let the kids stay up (you're on holiday, after all) and see their astonished faces when nighttime never falls, and the sun's dimming golden light gives the surroundings an ethereal glow. Families with older children can make the most of the late nights, as many sights and activities stay open into the early morning hours.

Day 4: Arctic Boat Safari, Optional Afternoon Kayaking

Sperm whale off the coast of Senja
Sperm whales have been spotted in the seas around Senja

After a leisurely breakfast (especially if you stayed up to experience the midnight sun), get ready for one of the ultimate ways to explore the island's scenic coastline. Make your way to the harbor and step aboard a boat, where you and your family will spend the next few hours sailing along the icy turquoise waters as you discover remote coastal destinations amid the Arctic wilderness. Children will adore helping the crew spot sea eagles, seals, and, if you're lucky, perhaps even a whale or two. 

As the kids enjoy their time as captains of the sea and relish their new seal and eagle-spotting roles, relax as you glide through the archipelago. Look out across the hundreds of tiny islands and inlets before heading to one of the nearby fishing villages to see a slice of true Norwegian island life. In the afternoon, either relax on one of the white sandy beaches nearby or head back out to sea for a family kayak in the calm waters around Senja. 

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Day 5: Explore Ånderdalen National Park

Ånderdalen National Park
Make the climb to Segla for a spectacular family photo

It's your final day on Senja, so make the most of your incredible surroundings and spend the day exploring the hiking trails in the 52-square-mile (134 sq km) Ånderdalen National Park. Known for showcasing the best of northern Norway's gems, the park's preservation order protects its distinct Alpine coastal landscape and ancient pine forest, home to countless trees, many over 600 years old.

Fascinate the kids with tales of the park's cultural heritage, the coastal Sámi (famous for their bear-hunting skills) who settled here in Saga times, and, more recently, the land Sámi, whose practice of reindeer herding lives on today. Keep your eyes peeled for native wildlife, including red foxes, stoats, hares, and shrews, as you hike along the park's many trails. A family selfie atop the iconic peak of Segla, with its imposing sheer cliff face and panoramic views of Mefjord and Øyfjord, is pretty much compulsory. 

Day 6: Transfer to Svolvær & the Northern Lofoten Islands

The Lofoten archipelago is known for its soaring mountains and traditional red fishing villages

The Lofoten Islands, known for their dramatic mountains, soaring peaks, and sheltered bays, are an archipelago of seven main islands separated from the mainland by the Vestfjord. The Arctic light and golden midnight sun in the summertime have drawn artists here for centuries. Today you'll transfer to Svolvær, the archipelago's largest town on the southern coast of Austvågøya.

Get settled at your accommodation and get your bearings with a family walk to the picturesque harbor. If you want to venture farther afield, head to the charming village of Henningsvær. Thirty minutes east of Svolvær, it's an excellent choice for lunch, with several quirky cafés and a handful of great restaurants nestling among the beautifully preserved traditional Norwegian architecture. Appetites sated, take the kids to see the local soccer pitch, famous for its location on a rocky outcrop in the middle of the sea! 

Day 7: Trollfjord & Sea Eagle RIB Boat Tour 

Trollfjord and The White-Tailed Sea Eagles
Watch white-tailed sea eagles as they swoop and dive in the waters around Svolvær

Enjoy a leisurely breakfast in Svolvær, and then rally the troops for today's adventure. The best way to experience the majesty of the Lofoten Islands is by boat, and this morning, you'll combine sea safari with bird-watching as you and the kids seek out the white-tailed sea eagle, Norway's largest bird of prey, with a wingspan up to 8.5 feet (2.6 m). You'll depart from Svolvær's quayside and embark on a guided RIB speedboat tour through the strait of Øyhellsundet and the dramatic Trollfjord with its narrow entrance and steep mountainsides.

Nurture the kids' enthusiasm for wildlife as you put them in charge of seal spotting during your ride around the islands, all while keeping a keen eye out for the sea eagles as they swoop overhead! Learn about the archipelago's fascinating history as your guide regales you and your family with tales of the Viking Age. As you approach Trollfjord, hear the famous story of the 1890 battle that took place on this stretch, where local fishermen fought steamboat crews over cod fishing. Back on dry land, the rest of the afternoon is yours to relax or explore as you wish.

Day 8: Explore the Northern Lofoten Islands: Villages, Farms & Vikings

Learn how to row a longboat at the hands-on Lofotr Viking Museum

Spend the day getting to know the Lofoten Islands at your own pace. One option is to rent a car and follow the E10 road, which runs along the archipelago, and after thirty minutes, reach the beautiful island of Gimsøya, rich in birdlife and hiking opportunities. Don't miss a gentle hike to the top of Hoven, an accessible peak for kids to navigate with impressive 360-degree views of the Vesterålen Islands when you reach the summit. 

Once you've built up an appetite, sit down to lunch in the café inside the town's small grocery store or grab picnic supplies and head to Gimsøya's white sandy beaches for some family downtime. The island's farm is also a great spot to take the kids, and home to several Icelandic horses.

Continue to Vestvågøy Island and explore the fishing village of Eggum before reaching Bøstad, where you'll find the superb Lofotr Viking Museum. Release the kids' inner Viking with various family-friendly activities, from archery, horseback riding, rowing Viking boats, ax throwing (parents only), or crafting in the chieftain's house. Finish your epic day of adventure with a trip to Unstad, a surfing hotspot with a worldwide reputation and great local food—the perfect stop for an early dinner.

Day 9: Transfer to Reine & the Southern Lofoten Islands

Little boy in Reinebrigen
The hike to Reinebringen offers some of the best views in the archipelago

Make an early start this morning as you transfer 2.5 hours from Svolvær to Moskenesøya at the southernmost end of the archipelago. Keep an eye out for several waterfalls along the way, including the Molneva cascade in Flakstadøya. Nestled between the open ocean and towering peaks is the beautiful village of Reine, your overnight stop for the next couple of days. Admire the iconic rorbuer, the red and white fishing huts that dot the shoreline, before checking in to your accommodation, stocking up on snacks for the kids, and heading out to explore.

Many of the best hiking trails in Lofoten are within a short distance, including the trail to Reinebringen. For families with active older kids, the panorama of the Reinefjorden, when you reach the top, makes this one of the most rewarding hikes in the archipelago. For a gentler excursion, head to the neighboring town of Hamnøy for a stroll around the island's oldest fishing village—its particularly photogenic location draws photographers from all over the world. 

Day 10: Cruise Between the Villages of Reinefjorden 

Take a relaxed cruise around the Reinefjorden today

Head to the harbor at Hamnøy this morning to embark on a 90-minute sightseeing cruise across the Reinefjorden—a spectacular way to see the beauty of Reine, a village so unique that Leogoland has built a mini version of the small town in their theme park in Billund, Denmark. Sail past Kjerkfjorden and Forsfjorden, admiring the jagged mountain backdrop of the Olstind, Seiltind, and Reinebringen peaks, which rise to the skies 3,280 feet (1,000 m) above the sea. 

Your last stop is Vindstad, where you can hop off and walk to Bunes beach, a secluded sandy cove only accessible by boat. Stock up on freshly made cinnamon buns at the tiny café by the harbor and spend a leisurely few hours playing with the kids on the beach before catching a return ferry back to Reine. 

Day 11: Explore the Southern Lofoten Islands: Picnics, Paddleboards & Museums

Red fishing houses Lofoten Islands
Have fun exploring the many red rorbuer fishing huts that dot the islands

It's your final full day on the Lofoten Islands, and you have several options. Pick up picnic supplies and follow one of the many trails, making the most of your surroundings in Lofoten's hiking mecca. Or, head out onto the water for a family kayak. The fjord's calm waters are perfect for mini kayakers and paddleboarders. Art lovers should head to the gallery at the Reine Cultural Center to see the evocative paintings by Eva Harr and Karl-Eric Harr.

In the afternoon, make the most of the longer daylight hours and head to Å, the southernmost village in the archipelago (it also has the shortest name in the world). Kids will love the Norwegian Fishing Village Museum, an open-air folk museum that lets you travel back to the 1800s. Explore the wonderfully preserved manor house, boat house, and fisherman's cabin as a guide takes you through the life of local families and traveling fishermen two hundred years ago. Treat the family to fresh cinnamon buns from the 19th-century bakery before returning to Reine.

Day 12: Transfer to Svolvær, Hurtigruten Overnight Ferry to Tromsø

A birds eye view of Svolvaer
Cruise out of Svolvær on the Hurtigruten, a coastal ferry that connects with Tromsø

Today you'll transfer back to Svolvær before boarding the overnight Norwegian Coastal Express (Hurtigruten) to Tromsø. The first leg of your journey is only a couple of hours, so spend a relaxed morning saying goodbye to Reine before hitting the road. Arrive in Svolvær and enjoy some free time either browsing the town's galleries, boutiques, and museums or squeezing in one last activity before heading to one of the many cozy restaurants for dinner. As evening falls and the midnight sun starts to appear, board the Hurtigruten and settle into your comfortable cabin for the night.

Day 13: Arrive in Tromsø, Cable Car Experience, Midnight Sun Kayaking

Get a birds-eye view of Tromsø from the cable car and platform
Get a bird's-eye view over the city and fjords from the Tromsø cable car

Today, you can sleep in (kids willing) and relax. You'll spend the morning on the Hurtigruten as you cruise toward Tromsø, arriving in the mid-afternoon. Check in at your hotel and then make the most of the Arctic scenery with a cable car trip that sweeps you up Mount Storsteinen. Reach the summit and admire the panoramic views of the surrounding peaks and fjords. Follow one of the nearby trails and get your land legs back before grabbing a bite to eat at the nearby restaurant and heading back to town, where the rest of the evening is yours to spend at leisure. 

For families with older kids that don't mind a later bedtime, take a guided sea kayak tour to explore the Arctic wilderness under the light of the midnight sun. Travel past tiny islands and encounter wildlife such as otters, puffins, and bottlenose dolphins while sea eagles fly above in the amber-hued skies. On a nearby island, you'll take a break and enjoy the warmth of a campfire and tasty grilled treats with a warm beverage before heading back to Tromsø and tucking the kids into bed. 

Day 14: Depart Tromsø

Depart Tromso
Until the next time, Norway!

As your family adventure draws to a close, it's time to transfer to the airport and prepare to board your flight. Trygge reiser (safe travels)!

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Map

Map of Epic Northern  Norway &  Lofoten Islands Summer Family Adventure - 14 Days
Map of Epic Northern Norway & Lofoten Islands Summer Family Adventure - 14 Days